Workouts

Be Well Philly

You Can Now Snag Early Bird Tickets to Be Well Philly Boot Camp

It’s the moment you’ve waited for all year. Be Well Philly Boot Camp is BACK. Let’s just take a moment to let that sink in. I […]

Be Well Philly

This Silent Boot Camp Comes With Killer Views of Philadelphia at Sunset

UPDATE: As of March 29, 2018, this event has been canceled.  Known as one of the top tourist attractions in Philadelphia, One Liberty Observation Deck […]

Be Well Philly

This Philadelphia Pilates Studio Just Added a TRX Class

It’s confirmed: TRX training is having a moment in Philadelphia. It’s popping up in studios around the city — and from spin studios to barre […]

Be Well Philly

21 Free Workouts, Fun Runs, and Other Fitness Events Happening This Month

Have an event to add? Email us the details at ccunningham@phillymag.com. THURSDAY, MARCH 1 DAYBREAKER ONESIE EDITION The yoga-class-meets-dance-party workout finally came to Philly in […]

Be Well Philly

This Philly Trainer Invented a New Boutique-Style Workout, and It’s Totally Fun

It’s not often that you come across a totally new way to workout. Spin, barre, Pilates — these are all workout styles we know and love. […]

Be Well Philly

These Philly Gyms Are Hosting Eagles-Themed Workouts in Honor of the Super Bowl

I’m not sure why any of us have bothered writing anything that didn’t have “Eagles” or “Super Bowl” in the headline this week — because, […]

Philadelphia Wedding

12 Philly Fitness Studios Offering Special Deals for Brides and Grooms

Your wedding day will be one of the most highly-documented days of your life, so it makes sense that most brides and grooms was to […]

Be Well Philly

Philly’s New Swedish Workout is 30 Minutes, Crazy Hard, and Unlike Anything You’ve Tried Before

Thirty minutes of strength training once a week sounds like nothing, right? Well, what if we told you that was all the strength training you […]

Be Well Philly

You Can Take $5 Yoga, Barre, HIIT, and Dance Classes at This Philly Fitness Event

Look, we love boutique fitness classes. It’s practically our job. But even we have to admit that paying for $30 classes kind of makes our […]

Be Well Philly

This 10-Minute Workout Guide Is the No-Excuses Plan You Need

I don’t have to think back very far to remember a morning when I woke up, checked the time, and determined nope, not enough time for […]

Be Well Philly

12 Free Workouts, Fun-Runs and Other Fitness-Related Things To Do in Philadelphia This Month

Have an event to add? Email us the details at ccunningham@phillymag.com WEDNESDAY, JANUARY 3 SKATER-CISE Just because the holidays are over, doesn’t mean that winter activities […]

Be Well Philly

Do This: $10 Workouts With CHARGE (for a Good Cause!)

Let’s take advantage of this unseasonably warm weather while we can, people! To help us get moving, Bella Vista’s CHARGE Performance and Wellness is hosting a […]

Be Well Philly

8 Rules We Wish All Fitness Trainers Would Follow

I should preface this post by saying that I think fitness trainers are wonderful. I’m a big fan, really. You guys are super motivating, very knowledgable […]

Be Well Philly

The Checkup: The Argument for Eating a Giant Breakfast

• You’ve likely heard that breakfast is a pretty important meal, but recent research suggests that you also might want to make it your biggest meal of […]

Be Well Philly

Be Well Workout of the Week: The Calorie-Torching 30-Minute Partner Workout

Everything is more fun with friends, and that is especially true for this week’s workout. So grab your workout buddy, find a track or a […]