Unite Fitness

marathon runner
Be Well Philly

This Event Director and Marathon Runner Is Actually All About Strength Training

This post is part of our Running Week content. Stay tuned for more stories related to pounding the pavement. Who I am: Stacey Gross (@s__gross), 30 Where I […]

best diet exercise plan
Be Well Philly

After Trying Every Diet Under the Sun, Here’s the Plan That Actually Changed My Body

Changing your body takes hard work, persistence, and dedication. Here’s one local’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com.  Who: Juliet Root, 30, Unite Fitness owner […]

Be Well Philly

What a Vegan Trainer Eats to Get Through 6 Classes in One Day

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For each Sweat Diary, […]

unite philly run
Be Well Philly

This (Free!) Unite Philly Run Through Town Ends With a Killer Block Party

Remember going on scavenger hunts as kids? Well, you can relive the glory days this September — only instead of hunting for prizes or landmarks, you’ll […]

Be Well Philly

Reminder: This Sweet Free Fitness “Scavenger Hunt” Around Philly Is This Week

In case the Unite Philly Run hasn’t been on your calendar all month long, or if you haven’t seen the lovely banners strewn along the […]

Be Well Philly

Do This: Weekday Beer Run and Workout for a Good Cause

Looking for something to look forward to next week? We’ve got you covered: Next Wednesday, July 12th, join Philadelphia Runner, Black Men Run, and UNITE Fitness for […]

Be Well Philly

The Seed Breakdown: Demystifying the Overwhelming Seed Aisle

It’s hard to open your Instagram feed without smoothies bowls smothered in hemp seeds and chia seeds and pumpkin seeds and … SO. MANY. SEEDS […]

Be Well Philly

4 Cheap (or Free!) Outdoor Workout Series to Have on Your Radar for Spring

With the next few weeks come a bunch of fun and cheap (or, in a few cases, free!) outdoor workout series to add to our calendars. […]

Be Well Philly

Unite Fitness Hosting Free Classes at New Main Line Studio This Week

Guess what, Main Liners? Unite Fitness has officially opened its third outpost, the first franchise location for the studio, at 707 West Lancaster in Wayne. […]

Unite Fitness Announces Main Line Location
Be Well Philly

Unite Fitness to Open Rittenhouse Location — Drumroll, Please — This Week! 

Brace your muscles, people: Unite Fitness, the fitness studio known for its three-part workout that incorporates cardio intervals, functional training and yoga, just announced that […]

Be Well Philly

Unite Fitness Is Hosting a Free Workout in the ‘Burbs This Weekend

Listen up, suburbanites! We have some exciting news for you: Unite Fitness, the Midtown Village gym that’s slated to open a Rittenhouse location and a location in Wayne this year, is hosting […]

Be Well Philly

4 Free Workouts to Have on Your Calendar This Week 

In the ultimate Monday workout motivation, recent research found that regularly working out saved folks, on average, anywhere from $500 to $2500 a year. And, […]

Be Well Philly

Psst: This Giant (Free!) Workout Is Taking Over Center City Next Week

As I was filling in my workout calendar for next week, I realized I should remind my fellow friends out there trying to stay on top […]

Be Well Philly

Unite Fitness Announces Awesome (Free!) Unite Philly Cross-Training Run 

Well, this is awesome: As all you loyal Be Well Philly readers out there already know, Unite Fitness is opening a second studio in Rittenhouse this […]

Unite Fitness Announces Main Line Location
Be Well Philly

Hooray! Unite Fitness Announces Main Line Location 

Suburbanites, get ready to be VERY sore: Unite Fitness, the Midtown Village fitness studio known for their signature three-part workout that includes cardio intervals, strength training and […]