To-Do List

Be Well Philly

5 Easy Everyday Habits to Increase Your Productivity 

As I type this, it is 1 p.m. on Monday and I’m sure many of us already feel like our week has gotten away from […]

Be Well Philly

The Checkup: Why This Might Be the Ideal Number of Times to Have Sex Each Week 

• A new study shows that Americans are having less sex than we used to, which begs the question: Um, how much sex should we be […]

Be Well Philly

Nooooo: If Your To-Do List Looks Like This, You May Be Sabotaging Yourself

The other day, I was listening to a podcast where one of the hosts mentioned that she so relies on Google Maps that when her […]

Be Well Philly

WTF Is the Bullet Journal? (And Why Are People So Obsessed With It?) 

The bullet journal has been taking over the internet lately. To wit: If you search #bulletjournal on Instagram, you will find over 200,000 photos of […]