SUP Yoga

Be Well Philly

You Can Try Acro Yoga on a Stand-Up Paddle Board This Summer

I have now done stand-up paddle board yoga a grand total of twice. The first time, I fell into the water. The second time, I […]

Be Well Philly

Beach Yoga, SUP Classes, and More Ways to Work Out on the New Jersey Shore

Guys, can you even believe we’re almost to Memorial Day weekend? This is exciting for a myriad of reasons — one less day of work […]

Be Well Philly

This Philly Fitness Brand Designed Biodegradable Leggings

While the concept of “biodegradable” and “leggings” may sound like a strange mix, the fact is that a lot of the clothes we wear will […]

Be Well Philly

Cool! Aqua Vida Is Adding a Floating Shop to Spruce Street Harbor Park

Aqua Vida, the folks who bring their floating SUP yoga and fitness to Spruce Street Harbor Park in the warmer months, has an addition this year: they’ll […]

Be Well Philly

Aqua Vida Is Taking SUP Yoga (And More SUP Fitness!) Indoors This Winter

Remember how last year, Aqua Vida, the floating fitness studio behind the beloved SUP fitness classes at Spruce Street Harbor Park, took their much-loved stand-up paddleboard yoga […]

Be Well Philly

You Can Officially Sign Up for Floating Fitness Classes on the Delaware River

The ladies of Aqua Vida just released their schedule for the upcoming stand-up paddleboard fitness season at Spruce Street Harbor Park (sidenote: WHO would’ve thought the […]

Be Well Philly

SUP Yoga Coming Back to Spruce Street Harbor Park This Summer (Along with More SUP Fitness!)

We are here to start your day with some great news (You can thank us later): The ladies of Aqua Vida — yep, the same […]

Be Well Philly

Aqua Vida Bringing SUP Yoga Classes to an Indoor Pool in Philly This Winter  

If you never got a chance to make it to one of Aqua Vida’s SUP Yoga classes at Spruce Street Harbor Park this summer — […]

Be Well Philly

Your Weekend Fitness Guide: Celebrate the Summer Solstice, Run on an Airplane Runway, and More

This Sunday marks the very first day of summer! Ring the season in right by participating in one of the many fun and fitness-filled events happening […]

Be Well Philly

SUP Yoga Coming Back to Spruce Street Harbor Park This Summer

If you’ve never tried stand-up paddle board yoga because, well, you live in Philadelphia, here’s your chance: The ladies of Aqua Vida are bringing SUP […]

Ticket

10 Things To Do In Philly This Week: Guilty Pleasures at the Franklin Institute, Anjelica Huston at the Free Library, Asian American Film Festival and More

Be Well Philly

Love SUP Yoga? Try Indoor Balance Board Yoga This Week at Bee Inspired

So here’s the thing about SUP yoga: It’s a super fun, challenging workout, but if you live here in the Philly area—or anywhere with cold […]

Be Well Philly

SUP Yoga with Aqua Vida Now at Spruce Street Harbor Park

With the hammocks, great people watching and beer, you’ve already got plenty of reasons to head to Spruce Street Harbor Park this summer, but here’s […]

Be Well Philly

I Tried It: SUP Yoga on the Schuylkill River

I don’t like water sports. Not one bit. I developed this distaste circa age five when, during my weekly YMCA swim lesson, we learned how […]