Running

Be Well Philly

The Checkup: 10 Foods Fit People Should Avoid

• Do one marathon or one bike race or one triathlon, and you’ll realize it: What you put into your body really, really, really matters […]

Be Well Philly

Philly Runners Want to Organize Rocky 50K Race Following Route in Rocky II

Our site went down a few times yesterday as traffic poured in for a post on our sister site, the Philly Post, which painstakingly determined […]

Be Well Philly

Route for Tomorrow’s Be Well Philly Cross-Training Run

Raise your hand if you’re excited about tomorrow’s Be Well Philly Cross-Training Run with Unite Fitness and Philadelphia Runner! I couldn’t be more psyched with […]

Be Well Philly

7,000 Discarded Clothing Items Collected for Charity at Rock ‘N’ Roll Half Marathon

Via Clothes-PIN, the local organization that cleans up shirts, sweats and warm-ups discarded by runners at races throughout the region and gives them to the […]

Be Well Philly

10 Best Instagram Photos from the Rock ‘N’ Roll Philadelphia Half Marathon

Be Well Philly

Viewer’s Guide for the Rock ‘n’ Roll Half Marathon Philadelphia 2013

Planning to watch the sold out Rock ‘n’ Roll Half Marathon on Sunday? Good! If there’s one thing all runners love, its lots and lots […]

Be Well Philly

To Do: Totally Awesome 80s Run in Haddon Township

Remember last summer when I broke out a pair gold-ringed tube socks, teased my hair within an inch of its life, and wore more makeup […]

Be Well Philly

Perfect Excuse for a Midday Workout: Run at Work Day Is Next Week

There’s no doubt about it: Staying active can be difficult when your job requires staring at a computer screen for nine hours straight. And, no, […]

Be Well Philly

VIDEO: New Gizmo Makes Reading on the Treadmill Easier

No matter how many times I try to get through an Us Weekly, I’ve never been able to read while I run on the treadmill […]

Be Well Philly

To Do: Urban Scramble Scavenger Hunt Race with Philadelphia Runner

A workout that ends with prizes and beer? Sign me up! On September 26th, Philadelphia Runner is hosting another installment of its popular Urban Scramble, which […]

Be Well Philly

The Checkup: 18 Fun Running Workouts That’ll Make You Love Running Again

• No siree! Running doesn’t have to be all “point A, point B, rinse, repeat.” There are actually all kinds of different workouts you can […]

Be Well Philly

The Checkup: 10 Reasons You Hate Running (and How to Learn to Love It)

• At least once a week, I hear from someone who tells me they hate, hate, hate running. That’s totally cool—I mean, running’s certainly not […]

Be Well Philly

The Checkup: 30 Delicious Desserts You Won’t Believe Are Gluten Free

• Sure, swearing off wheat is hard, but finding a dessert that’s both wheat-free and delicious can sometimes feel next to impossible. Well, here’s something […]

Be Well Philly

On Sale Now: Students Run Philly Style Shirts at Philadelphia Runner

Check out the cool new running shirts that just hit the shelves at Philadelphia Runner. Look familiar? Designed in collabo with New Balance, the tech […]

Be Well Philly

Leukemia & Lymphoma Society Launches New Race-Training Program for Moms

How’s this for a great idea? The Leukemia & Lymphoma Society debuted a new race-training program this week to help get moms in on the […]