Philly Fitness Trainers

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Be Well Philly

Here’s the Advice Philly Fitness Instructors Wish They Could Give Their Younger Selves

You know all those glow-up posts going around a while back? The ones that made you remember why you tend to avoid looking at pictures of […]

privatgym trainer
Be Well Philly

This PrivatGym Trainer Food Diary Is Proof Even Fitness Pros Sneak Candy

Who I am: Hector E. Bones (@hectoreb), 32,  from East Passyunk. What I do: I’m the founder of The PrivatGym, an integrated care facility with […]

alanna gardner health hero
Be Well Philly

Meet a Health Hero Semifinalist: Alanna Gardner

» You can vote for Alanna Gardner here from September 4th through October 2nd. Name: Alanna Gardner Role: Fitness trainer, therapist at Philadelphia MFT, and spokesperson for the American Heart Association What […]

Be Well Philly

7 Philly Trainers to Follow on Instagram for At-Home Workout Inspiration

No matter how you feel about social media, you’ve got to admit that it’s made certain information easier to access than ever (*cough* the name […]

Be Well Philly

10 Things Your Fitness Instructors Really Wish You’d Stop Doing

Look, we all know there are things that we wish trainers would stop doing (for example: Why does their “ten seconds” last way longer than my ten seconds?!). That […]

Be Well Philly

I’m a Yoga Instructor Who’s Training for Broad Street. Here’s Everything I Eat in a Week.

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money it takes to pursue a healthy lifestyle in Philly. For each Sweat Diary, […]

Be Well Philly

7 Unexpected Spots to Score Awesome Workout Gear in Philly

We’ve all been there: You realize that maaaaybe you’ve been rocking that T-shirt that was once white, but is now leaning much closer to a […]