Outdoor Workout

bpm fitness outdoor workout
Be Well Philly

This $10 BPM Fitness Outdoor Workout Comes With a Chance to Win Serious Lululemon Swag

Just because summer is *nearly* over, doesn’t mean we’re any less excited about outdoor and rooftop workouts. After all, a nice breeze during a workout can […]

Be Well Philly

YES: There’s a BYO-Pumpkin Boot Camp at the Art Museum Steps This Saturday

Kick off Hallo-weekend strong with this oh-so-festive Halloween-themed workout: This Saturday, October 28th, CoreFitness is hosting their sixth annual BYO-pumpkin (yes, you read that correctly) […]

Be Well Philly

Do This: Fit Academy’s Silent Boot Camp Is Coming to South Philly

Outdoor boot camps are lovely. But the only downside? The trainer’s slaved-over workout playlist is usually drowned out by sounds of the city (see: angry, […]

Be Well Philly

Be Well Workout of the Week: A Full-Body Outdoor (or At-Home!) Sweat Session

This week’s workout is just what you need after a long weekend of indulgence. Find a nice open space on your driveway, in your backyard, […]

Be Well Philly

Be Well Workout of the Week: Your New Favorite Gym-Free 30-Minute Workout

Get ready to give it your all, folks! You’ll be sweating it out for 30 minutes straight this week. For this workout, I want you to […]

Be Well Philly

Put This on Your Calendar: Free Roaming Outdoor Boot Camp

Charge Performance and Wellness has a new boot camp series on deck — it’s called the Rise and Grind for Summer Bootcamp, and starts on May 7th. […]

Be Well Philly

There’s a Giant Pillow Fight in Washington Square Next Weekend

Remember the last time you were involved in a pillow fight? If you’re an adult, it was probably at least a decade ago, so if […]

Be Well Philly

How to Make Any Park Your Own Personal Gym

Get outside this summer and use the city as your gym. Below, we found the best park exercises you can do for a total body workout […]

Be Well Philly

Get Outside Today: Outdoor Workouts Happening Tonight in Philly

Do I really need to tell you how insanely gorgeous it is outside today? Ugh, fine. You guys: It is insanely gorgeous outside today. Really! If […]