OpenBox Athletics

Be Well Philly

After Quitting Halfway Through a Spartan Race, I Lost 40 Pounds and Signed Up for Another One

Changing your body takes hard work, persistence, and dedication. Here’s one local’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com Who: Greg Ferrara, 32, sales analyst and […]

Be Well Philly

This Philadelphia Gym Is Hosting a Race Recovery Class After the Broad Street Run

While I’m sure many of you are in the throes of your Broad Street Run training — perhaps even running a little behind schedule on […]

Be Well Philly

Do Yoga With Puppies at This Graduate Hospital Gym

Remember last month when we told you about this new (and huge!) cross fit gym — OpenBox Athletics — that landed in Graduate Hospital? Despite being […]

Be Well Philly

Graduate Hospital Has a Huge New CrossFit Gym — With a Boutique Yoga Studio Attached

Are there two workouts less alike than CrossFit and yoga? One is high intensity — we picture muscled people flipping giant tires. The other is […]