New Year's Resolution

healthy lifestyle changes
Be Well Philly

14 Healthy Lifestyle Changes Philly Fitness Pros Want to Make in 2019

New Year’s resolutions are fine. Maybe they work for some people. But the thing is, deciding you’re going to make some kind of huge change […]

City Life

The Personal Habits You Can Break to Begin Curing Racism This Year

As 2018 takes off, I’ve made it a point to stop assuming that people understand how to be humane. As a black queer millennial, I will […]

Be Well Philly

The Checkup: Remember This Simple Rule to Stick to Your New Year’s Resolution

• Face it: You’ve probably never followed through on a New Year’s resolution. Don’t worry, I am not here to judge. The only resolution I’ve […]