Namaste Nourish

Be Well Philly

Where to Find Healthy Eats and Great Workouts in Point Breeze

Philly has an insanely wonderful fitness scene, but the truth is, many of us tend to stick to our own neighborhoods — we’ve all got […]

Be Well Philly

This Pop-Up Beach Boot Camp Comes With a Plant-Based Brunch

We thought we’d hit peak workout-plus-food when Namaste Nourish introduced their yoga brunch concept. An hour of yoga followed by a plant-based brunch? We were […]

Be Well Philly

This Plant-Powered Yoga Retreat in the Hamptons Looks So Dreamy

Okay, so we really thought that with Yoga Brunch PHL, hosted by Namaste Nourish and Teranga Yoga, we’d hit peak weekend bliss. I mean, an hour-long […]

Be Well Philly

This Free Sunday Morning Yoga Class Ends With a DIY Avocado Toast Bar

We always thought that there couldn’t be a better combination than avocado and toast, but coming to Athleta’s Rittenhouse location this Sunday is a combination that takes […]

Be Well Philly

This Yoga and Brunch Event Will Have a DIY Avocado Toast Bar

You know, as much as people complain about Millennials, it really doesn’t require much to keep us happy. Yes, I mean, we’d obviously all love to to […]