Meal Prep

Be Well Philly

This New Pop-Up Grocery Store Is Bringing Ready-Made Meals to the Main Line

“What do you want for dinner?” — the question that launched 1,000 ships (and could potentially sink 1,000 date nights). No, but really: We waste […]

crossfit
Be Well Philly

Meal Prepping and CrossFit Help This Nutrition Consultant Stay On Track

Who I am: Katelan Sottosanti (@onpointkate), 29, from New Jersey What I do: I’m a one-on-one virtual nutrition consultant for OnPoint Nutrition, with clients in the Philadelphia area […]