Healthy Foods

simply good jars jefferson health
Be Well Philly

Now You Can Get Salads You Actually Want to Eat at a Philly Hospital

On the whole, Americans are dedicated to their work. They also tend to make time for some kind of play. And, of course, they’re devoted to […]

diet culture
Be Well Philly

Two Philly Fitness Pros Are Redefining What a Healthy Diet Means

If you feel like diets are more popular than ever these days, you’re right: More than a third of Americans follow a specific eating pattern […]

healthy food trends
Be Well Philly

The Healthy Foods You’ll See Everywhere in 2019, According to Nutritionists

 It’s been quite a year for healthy eating here in Philly. We’ve seen tons of new products, fresh cafes, and buzzy wellness trends appear on the […]

healthy cooking classes
Be Well Philly

You Can Take Healthy Cooking Classes at This Bryn Mawr Gym

If all it took to be fit was working out, we’d do okay. There are so many amazing and fun workouts around Philly that you really […]

healthy lunch near center city
Be Well Philly

10 Spots for a Cheap and Healthy Lunch Near Center City

It’s time for lunch, and you’re starving. Where are you going to go? Related: What 6 Philly Nutritionists Really Pack for Lunch Every Day Thankfully, in the […]

Be Well Philly

How Quitting Processed Food Helped Totally Transform My Body

Changing your body takes hard work, persistence, and dedication. Here’s one local’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com. Who: Gerald N. Munson II (@mrmunson_aap), 38, a […]

protein shakes
Be Well Philly

6 Bottled Protein Shakes That Trainers Love — And Actually Taste Good

Sure, it’d be great if we all had time to blend up our own healthy, superfood-filled protein shakes every single day, but stuff happens. And when we’re […]

healthy sabrina's cafe
Be Well Philly

The Healthiest (and Least Healthy!) Sabrina’s Café Brunch Options

If you’ve lived in Philly, you’ve probably hit up Sabrina’s Café for brunch on more than one occasion. For one thing, it’s delicious — for […]

healthy food around east falls
Be Well Philly

Where to Find Self-Care and Healthy Food Around East Falls

Philly has an insanely wonderful fitness scene, but the truth is, many of us tend to stick to our own neighborhoods — we’ve all got […]

six pack creamery
Be Well Philly

This New Philly-Area Ice Cream Brand Includes an Insane Amount of Protein in Every Pint

There’s no reason you can’t be healthy and also eat ice cream. That said, these days all ice cream is not at all created equal. From Halo […]

vegan protein source
Be Well Philly

11 Plant-Based Protein Sources Philly’s Vegan Fitness Trainers Swear By

“But where do you get your protein?!” is a question vegans hear a little too often. Considering that there’s a ton of protein in plants, vegans and […]

organic restaurant
Be Well Philly

Where to Find Organic Restaurants in the Philadelphia Area

We may have the best intentions to eat healthy, but how many of us think about the quality of fruits, vegetables, and meats that we’re […]

Be Well Philly

Meet a Health Hero Semifinalist: Jared Cannon

» You can vote for Jared Cannon here from September 4th through October 2nd. Name: Jared Cannon Role: Founder of Simply Good Jars, a healthy food service that […]

Be Well Philly

The Healthiest (and Least Healthy!) Things to Eat at Le Pain Quotidien

I’m a long-time fan of the Belgian chain Le Pain Quotidien, and I was over the moon when I heard they would open in Philly […]

Be Well Philly

I Tried Philly’s New Vegan Energy Bar Before a Run — And My Stomach Was Fine

When it comes to eating before running, my personal motto is: just don’t. It doesn’t matter if I’m running three miles or thirteen — I’ve […]