Healthy Foods

Be Well Philly

Bryn and Dane’s Is Finally Opening In Center City

Three years ago, Bryn Davis, owner of Bryn and Dane’s, announced that his health-forward fast food joint would open three locations in 2017: one each […]

healthy toast
Be Well Philly

Chef-Approved Ways to Up Your Healthy Toast Game — That Don’t Involve Avocado 

About five years after taking the wellness world by storm, avocado toast still remains the trademark breakfast of the millennial generation. The smashed green meal, […]

giant heirloom university city
Be Well Philly

Giant Heirloom Market Is Opening Three More Locations in Philly

When Giant Food Stores opened its first Giant Heirloom Market, in Graduate Hospital in January, the launch was big news. Although the grocery store chain […]

simply good jars jefferson health
Be Well Philly

Now You Can Get Salads You Actually Want to Eat at a Philly Hospital

On the whole, Americans are dedicated to their work. They also tend to make time for some kind of play. And, of course, they’re devoted to […]

diet culture
Be Well Philly

Two Philly Fitness Pros Are Redefining What a Healthy Diet Means

If you feel like diets are more popular than ever these days, you’re right: More than a third of Americans follow a specific eating pattern […]

healthy food trends
Be Well Philly

The Healthy Foods You’ll See Everywhere in 2019, According to Nutritionists

 It’s been quite a year for healthy eating here in Philly. We’ve seen tons of new products, fresh cafes, and buzzy wellness trends appear on the […]

healthy cooking classes
Be Well Philly

You Can Take Healthy Cooking Classes at This Bryn Mawr Gym

If all it took to be fit was working out, we’d do okay. There are so many amazing and fun workouts around Philly that you really […]

Be Well Philly

How Quitting Processed Food Helped Totally Transform My Body

Changing your body takes hard work, persistence, and dedication. Here’s one local’s story. Want to share your Transformation Story? Email Who: Gerald N. Munson II (@mrmunson_aap), 38, a […]

protein shakes
Be Well Philly

6 Bottled Protein Shakes That Trainers Love — And Actually Taste Good

Sure, it’d be great if we all had time to blend up our own healthy, superfood-filled protein shakes every single day, but stuff happens. And when we’re […]

healthy sabrina's cafe
Be Well Philly

The Healthiest (and Least Healthy!) Sabrina’s Café Brunch Options

If you’ve lived in Philly, you’ve probably hit up Sabrina’s Café for brunch on more than one occasion. For one thing, it’s delicious — for […]

healthy food around east falls
Be Well Philly

Where to Find Self-Care and Healthy Food Around East Falls

Philly has an insanely wonderful fitness scene, but the truth is, many of us tend to stick to our own neighborhoods — we’ve all got […]

six pack creamery
Be Well Philly

This New Philly-Area Ice Cream Brand Includes an Insane Amount of Protein in Every Pint

There’s no reason you can’t be healthy and also eat ice cream. That said, these days all ice cream is not at all created equal. From Halo […]

vegan protein source
Be Well Philly

11 Plant-Based Protein Sources Philly’s Vegan Fitness Trainers Swear By

“But where do you get your protein?!” is a question vegans hear a little too often. Considering that there’s a ton of protein in plants, vegans and […]

organic restaurant
Be Well Philly

Where to Find Organic Restaurants in the Philadelphia Area

We may have the best intentions to eat healthy, but how many of us think about the quality of fruits, vegetables, and meats that we’re […]

Be Well Philly

Meet a Health Hero Semifinalist: Jared Cannon

» You can vote for Jared Cannon here from September 4th through October 2nd. Name: Jared Cannon Role: Founder of Simply Good Jars, a healthy food service that […]