Dance Fitness

Be Well Philly

Philadelphia Dance Day Is Returning With a Ton of Free Classes

It’s that time of year again: time to ditch your sneakers and dig out your dancing shoes for the ninth annual Philadelphia Dance Day. What’s Philadelphia […]

Be Well Philly

This “Rosé & Slay” Dance Class Will Bring Out Your Inner Beyoncé

Ever since we tried out Alexis Rose Artis’ Beyoncé-themed dance class — or, really, every since we saw her hair-flipping, hip-shaking classes on Instagram — […]

Be Well Philly

I Tried a Philly-Area Beyoncé Dance Class, and You’d Better Believe It Was Insanely Fun

We were all drenched in sweat, sticky strands of hair clinging to our foreheads, and happy in that way only dancing can make you happy. […]

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This Epic Yoga and Dance Party Workout is FINALLY Launching in Philadelphia

To say Philadelphia has been waiting for Daybreaker to arrive for a while would be an understatement. The yoga-class-meets-raucous-morning-rave workout has long been in cities […]

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Start New Year’s Eve Partying a Little Early With This Cardio-Filled Dance Workout

Can we all agree that the day leading up to New Year’s Eve tends to be a little, well, boring? Everyone is waiting around, saving […]

Be Well Philly

Philly Dance Fitness Is Taking Their Killer Classes to Brewerytown

If you love to shake your booty (who doesn’t?), take note: Philly Dance Fitness, known for their killer dance workouts, will be adding a fifth outpost to […]

Be Well Philly

Sound Space Philly Opens Bigger and Better Brewerytown Studio Today

Does anything make you want to dance more than the chirping birds and bright sunlight of early spring? Maybe it’s just me, but when spring hits […]