Cooking Tips

Be Well Philly

The Checkup: This Is the Best (And Cheapest!) Day to Buy Avocados

• First, you hear there’s an avocado shortage (which is why they’re so freaking expensive), so you do everything you can to get a lot out of a little […]

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The Checkup: How to Make the Perfect Omelet — Without Having to Wash ANY Dishes After

• I hate nothing more than scraping burnt egg bits off of a pan. Which is why I was flabbergasted to learn I never have […]

Be Well Philly

The Checkup: The Cooking Technique That Instantly Upgrades Eggs

• Steamed eggs: Ever made ‘em? Neither have I. But if you regularly add a hardboiled egg to whatever you’re eating for a punch of […]

Be Well Philly

The Checkup: 7 Meal-Prep Tips That Will Totally Transform Your Mornings

• Confession: Whenever I stumble across #MealPrep photos on Instagram, I roll my eyes. Those photos of one tupperware container filled with salmon and asparagus, […]

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The Checkup: 6 Fruits and Veggies You Should Never, Ever Peel

• When prepping fruits and veggies, note these six, including popular picks like apples and carrots, that you shouldn’t dare peel if you’re looking to […]

Be Well Philly

5 Ways to Make Your Thanksgiving Prep Suck Less

Am I the only one who feels like Thanksgiving snuck up on us this year? I’m guessing it has something to do with the fact […]

Be Well Philly

The Healthy Cooking Oils You Should Have in Your Pantry

The other day, I made my way to the Whole Foods oil aisle to restock on olive oil and, on my way out, I found […]