Cardiovascular Health

Be Well Philly

Playing Catch-Up: Why Everyone Is Freaking Out About Coconut Oil

If you’ve been anywhere on the internet recently, you’ve probably witnessed the collective tizzy over coconut oil that started after the American Heart Association said the […]

Be Well Philly

Wait — Is It Actually Worth It to Join a Gym?

It’s that time of the year when everyone’s asking the question: Should I join a gym? And this question is probably forcing you to ask yourself the […]