BPM Fitness

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Be Well Philly

Help This Philly Nonprofit Provide Service Dogs for Disabled Veterans

When Nick Liermann joined ROTC halfway through his freshman year at the University of Pittsburgh, he thought the military training program would simply be an […]

strict diet weight loss
Be Well Philly

How Quitting My Strict Diet and Finding a Workout I Love Helped Me Lose 45 Pounds

Changing your body takes hard work, persistence, and dedication. Here’s one local’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com.  Who: Chelsea Feeser, 31, a special […]

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Be Well Philly

6 Philly Fitness Challenges You Can Join This January

As 2018 winds down to an end, you may be thinking about your goals for the coming year. The cold weather may make it more […]

spin strength fusion
Be Well Philly

We Tried a Killer Half-Spin, Half-Strength Training Workout

Another month, another insanely fun BWP Underground event. For our December pop-up workout, we headed to Best-of-Philly-winning BPM Fitness, which just celebrated its one-year anniversary […]

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You Can Donate Canned Goods to Get a Discount on This Live Deejay Workout

ICYMI, the first Friday night of the month at BPM Fitness in Spring Garden is pretty awesome: They bring in a live deejay, discount the […]

bpm fitness outdoor workout
Be Well Philly

This $10 BPM Fitness Outdoor Workout Comes With a Chance to Win Serious Lululemon Swag

Just because summer is *nearly* over, doesn’t mean we’re any less excited about outdoor and rooftop workouts. After all, a nice breeze during a workout can […]

fairmount fitness studios
Be Well Philly

Two Fairmount Fitness Studios Are Teaming Up for Shared Class Packages

We all know that variety is important in any fitness plan — doing all yoga, all the time (or all spin, barre, etc.), isn’t the best […]

Be Well Philly

This Free Strength Training and DIY Facial Event Looks So Fun

It’s pretty gross to think about all the dirt and sweat collecting on our faces after a high-energy workout, but the fact remains that actually […]

Be Well Philly

7 Fun Fusion Classes for People Who Get Bored in Spin Class

It’s Spin Week at Be Well Philly! Each day, we’ll bring you the best and the latest on info on indoor cycling around Philadelphia. Stay tuned for more […]

Be Well Philly

So THAT Is How Spin Instructors Get Through All Those Back-to-Back Classes

Welcome to Spin Week at Be Well Philly! Each day, we’ll bring you the best and the latest on info on indoor cycling around Philadelphia. Stay tuned for […]

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City Fitness Is Hosting a Huge $10 Workout Bash at The Fillmore

City Fitness is celebrating its 11th birthday this August, and for it, they’re throwing a huge party. And we really mean HUGE. The event, scheduled for August […]

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This Pop-Up Boxing HIIT Class in Fairmount Looks SO Fun

Living in Philadelphia — home to Rocky and the Boxers’ Trail — I’m almost embarrassed to admit that boxing isn’t one of my most frequent […]

Be Well Philly

Skip Work and Spend Your Tuesday at This Free Outdoor Fit Fest Instead

Ah, summertime. The perfect time of year for eating lunch outside, taking strolls in the afternoon, and, well, playing hooky. On Tuesday, June 12, we’ve […]

Be Well Philly

This Indoor Cycling and TRX Fusion Class Will Bring Out Your Competitive Side

The first time we tried BPM Fitness was on the very first day they opened their doors. The studio was launching their highly anticipated indoor […]

Be Well Philly

This Philly TRX and Spin Studio is Totally Changing Up Their Classes

Here’s the thing we love about health and fitness in Philadelphia: it’s always growing, it’s always changing, and it just keeps getting better. And even though […]