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Be Well Philly

The Peanut Butter Crisp Bars This Healthy Food Blogger Can’t Stop Making

Look, I get it, some of you aren’t “chocolate-and-peanut-butter people.” That’s fine. We don’t all have to be friends. But for the rest of you, […]

Be Well Philly

I Do CrossFit 6 Days a Week — Here’s How Much It Changed My Body

Changing your body takes hard work, persistence, and dedication. Here’s one local’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com Who: Alex Coll (@fitlicity), 27, a graphic […]

Be Well Philly

Free Flywheel Classes and Dessert Every Night: A Week in the Life of a Wellness Influencer

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For each Sweat Diary, […]