Alexis Rose

Be Well Philly

5 Philly Fitness Pros Open Up about Their Mental Health

We hear it time and time again: taking care of your mind is just as important as taking care of your body. Yet, though we […]

Be Well Philly

Where to Find Healthy Food, Self-Care, and Outdoor Fun in King of Prussia

Philly has an insanely wonderful fitness scene, but the truth is, many of us tend to stick to our own neighborhoods — we’ve all got […]

Be Well Philly

This “Rosé & Slay” Dance Class Will Bring Out Your Inner Beyoncé

Ever since we tried out Alexis Rose Artis’ Beyoncé-themed dance class — or, really, every since we saw her hair-flipping, hip-shaking classes on Instagram — […]