Acro Yoga

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Be Well Philly

Philly’s New Athleisure Brand Includes These Awesome Eagles Leggings

We’re going to venture a guess here: For every pair of workout leggings you can’t stop wearing, you probably own at least three more that […]

Be Well Philly

You Can Try Acro Yoga on a Stand-Up Paddle Board This Summer

I have now done stand-up paddle board yoga a grand total of twice. The first time, I fell into the water. The second time, I […]

Be Well Philly

You Can Take $10 Yoga and Barre Classes at This Old City Studio’s Pre-Summer Party

Because our “spring” weather has been so erm, generally unpleasant, it’s hard to grasp the concept that summer is nearly here. To help build up the […]

Be Well Philly

19 Philly Yogis You Should Totally Follow on Instagram

Sometimes, when we’re feeling pretty uninspired for healthy meals or smart workouts, we turn to Instagram for inspiration. And why not? It’s a source of […]

Be Well Philly

This Old City Yoga Studio is Adding Barre, Acro Yoga, and Massages to Their Schedule

It certainly seems like a lot of local fitness studios are kind of hitting the “reset” button on things lately: Philly Power Yoga and Thrive Pilates […]

Be Well Philly

This Man Wants to Acro Yoga Lift 10,000 People, and the Photos Are Absolutely Stunning

Everyone has goals. Maybe they’re to lose weight. Maybe they’re to get a promotion. Maybe they’re to finally move out of mom and dad’s basement. Even so, it’s […]