3 Virtual Philly Workouts That’ll Get You in Wedding Shape at Home

Overscheduled? We know. These Philly-based online workouts will get you wedding-ready without making you leave your wedding-planning bunker.

For the Studio-Class Addict: Studio LB //
A membership to this virtual workout studio from Lauren Boggi, the brain (and abs) behind Lithe Method, will give you your studio-class fix from wherever you set your tablet down, with two new, muscle-toning Cardio-Cheer- Sculpting workout videos at your fingertips each week. You’ll be glad no one’s around to see the trail of sweat you leave behind afterward—trust. $39.95 per month.

For the Workout Commitment-Phobe: Ploome’s #SweatySuperhero Challenge //
If you have trouble sticking to at-home workout plans, this Northern Liberties Pilates-inspired studio’s 45-day virtual-workout challenge will put an end to your flaky ways. It’s simple: Do one of the studio’s workout videos every day (daily time investment ranges from 15 to 55 minutes) and document it with a sweaty selfie on Instagram— for accountability’s sake. $102.

For the Savasana Seeker: Verge Yoga onDemand //
Seating charts that still need arranging getting in the way of your much- needed yoga-studio escapes? Wayne’s Verge Yoga to the rescue! You can opt for anywhere from a one-day to one-year Yoga on Demand pass for access to an arsenal of sweat-inducing virtual yoga classes led by the studio’s instructors. Adios, seating-chart stress. Starting at $12 for a day pass.

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Pantry Pairs

Unite Fitness nutrition director Juliet Burgh spills on the perfect pantry staples to reach for after your at-home sweat session. (No, Cheez-Its are not the answer.)

Brown rice cakes & hummus // iStockphoto

Brown Rice Cake + Hummus Spreading hummus on a brown rice cake gets you the perfect post- workout trifecta: a healthy balance of complex carbs, protein and healthy fat.

Chickpeas & tuna // iStockphoto

Chickpeas + Tuna A simple salad of chickpeas—or any beans, for that matter—mixed with canned tuna and a drizzle of olive oil will gear up your muscles to rebuild and fill you up.

Oatmeal & peanut butter // iStockphoto

Oatmeal + Peanut Butter This pair, perfect for morning- workout devotees, gives you a dose of protein to help muscles rebuild plus fat and complex carbs to keep mid-morning hunger at bay.

This article originally appeared in the spring/summer 2017 issue of Philadelphia Wedding. 

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