This Effective At-Home Workout is Perfect for Busy Brides-to-Be



We know how challenging it can be to commit to a solid workout routine while planning your wedding—between your regular work schedule and time spent scouting venues, meeting with vendors and searching for your dream dress, there’s little room left in the day for a good sweat session.

We totally get it, which is why anytime we stumble upon a quick and effective at-home workout that even the busiest of brides can do, we feel obligated to pass it along. So here’s this: five easy conditioning exercises that target your entire body, no trip to the gym or fancy equipment necessary.

Not only does this workout come complete with helpful GIFs to guide you through the moves, but it also includes a handful of insightful warm-up and stretching tips from personal trainer James Pisano.

Have a go at it and let us know what you think. And for more at-home workouts that’ll get you in dress-ready shape for the Big Day, take a look at the links below.

For more on bridal health, fitness and nutrition, go here.

RELATED: Try This: The 20-Minute Full-Body (At-Home!) Workout That’ll Get You in Shape For Your Wedding

RELATED: Bridal Fitness: 11 Expert Exercise Tips For Busy Brides

RELATED: Bridal Fitness: Here’s a 30-Minute Calorie-Blasting Workout You Can Do at Home

RELATED: Add This 15-Minute Bridal Workout to Your Pre-Wedding Fitness Routine

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