7 Healthy Foods to Incorporate Into Your Bridal Diet

Recipes included.

7 Healthy Foods to Incorporate Into Your Bridal Diet


Our buds at Be Well Philly have been talking to a few local dieticians since the start of the new year, and it seems that they’re seeing a few healthy food trends they believe will be popping up more and more frequently on restaurant menus and in recipes in 2013.

And since you, we know, are looking for ever-new ways to eat healthily this year—the year of the Dress—we thought we’d share them with you. So keep your eye out for these items when you’re eating out, and give the suggested recipes a whirl. It doesn’t have to be a salad-only zone until the day you walk down the aisle.

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