Yoga

Be Well Philly

To Do: Yoga Flash Mob at 30th Street Station

On Monday morning, 30th Street Station will be transformed into one big yoga-style flash mob (think of how awesome this was in Grand Central Station), courtesy […]

Be Well Philly

To Do: Yoga Garden’s Soundtrack Saturday This Weekend

Don’t get me wrong, I don’t hate on yoga classes that feature serene sounds of the ocean churning or birds blissfully chirping in nature. But […]

Be Well Philly

Free Yoga Tips from Baron Baptiste, Seane Corn, Schuyler Grant and More

Yogis, your calendars might already be overflowing—what with all the free summer yoga options and Philly’s upcoming Wanderlust mini festival and Namas Day—but here’s one more […]

Be Well Philly

The Checkup: 10 Yoga Poses to Help Relieve Headaches

• When an aspirin or two won’t do, hit the mat. Here are the 10 best yoga poses to help you shake a headache. Say […]

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To Do: “Taste the Rainbow” Yoga Class and Vegan Food Tasting at Maha Yoga

Okay, let’s be honest. Sometimes we get caught up in distractions, like finding the perfect pair of yoga pants, instead of paying attention to the […]

Be Well Philly

Namas Day Yoga Festival Is Back This Fall

First Wanderlust, now Namas Day—yogis, you’ve got a lot of great events coming up! Philly Area Yoga’s second annual one-day yoga fest will make an […]

Be Well Philly

Wanderlust Yoga Festival Is Coming to Philly

Big news, yogis: The Wanderlust Yoga Festival is making a mini pit stop in Philly this fall, with a one-day yoga block party at the […]

Be Well Philly

The Checkup: Would You Try a Co-Ed Naked Yoga Class?

• Here’s a review—that’s completely safe for work, by the way—of a co-ed naked yoga class. Tell me honestly: Would you try it? [Greatist] • […]

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Free Sunday Yoga at Race Street Pier Now Extended Through August

If you build it, they will come. And apparently, if they come, you will build it even bigger. Or something. I got an email yesterday […]

Be Well Philly

To Do: Yoga for Dudes at Maha Yoga

Yoga doesn’t exactly have a reputation for being masculine. Women still dominate most classes, and the emphasis on flexibility traditionally has been a turn off […]

Be Well Philly

New Pop-up Fitness Classes at Eakins Oval

Move over Rittenhouse Square—ovals are hottest new thing in the Philly park scene. Eakins Oval, better known as the traffic circle in front of the […]

Be Well Philly

To Do: Yoga for Back Pain at the Yoga Garden Narberth

I can’t get over these stats! According to the American Chiropractic Association, back pain is the leading cause of disability worldwide, the most common reason […]

Be Well Philly

Free Yoga and Vita Coco This Sunday on Kelly Drive

Head over to Kelly Drive on Sunday afternoon for a free pop-up yoga class with Philly instructor Stacia Nero and Vita Coco. In addition to […]

Be Well Philly

Manduka Releases New 40-Square-Foot Yoga Mat

Okay, okay, so perhaps my powers of visualization are a tad off base, but when I heard about Manduka’s new 40-square-foot yoga mat, I imagined […]

Be Well Philly

I Tried It: Outdoor Yoga Atop a 45-Story Building in Center City

Outdoor yoga on the beach, outdoor yoga at the park, outdoor yoga on the patio … Yes, folks, outdoor yoga classes are all the rage […]