Yoga

Be Well Philly

DIY: How to Make an Adjustable Yoga Mat Strap for Less Than $10

My husband’s birthday was two weeks ago, and since he and I have been getting into yoga lately, I thought a good-quality yoga mat—one that […]

Be Well Philly

To Do: Yoga + Brew at Laughing Buddha Hot Yoga

Down some beers after perfecting your downward dog, all for a good cause!  On October 11th, Laughing Buddha Hot Yoga over in Jersey is hosting […]

Be Well Philly

New Studio Locations for Free Lululemon Yoga Classes this Fall

Now that Urban Yoga Philly is done for the summer and the Wanderlust Festival’s Yoga Block Party has wrapped, free indoor yoga in Philly is […]

Be Well Philly

Photos: Wanderlust Festival’s Yoga Block Party Philly

On Saturday afternoon, hundreds of yogis clad in a rainbow of Luon descended on the Piazza at Schmidt’s in Northern Liberties for the much anticipated […]

Be Well Philly

Reminder: Wanderlust Philly Yoga Block Party Is Tomorrow!

And just like that, folks, it’s September 6th—and that means tomorrow is the Wanderlust Festival’s Yoga Block Party in Northern Liberties! Even though we first […]

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Yoga Classes at Race Street Pier Extended Through November

I love when happy news comes by way of Twitter. To wit: I am pleased to announce that I will be teaching an evening class […]

Be Well Philly

To Do: BrewMaha at Maha Yoga

After a long day at work, sometimes the choice between a grueling workout and a tipsy happy hour is all too easy. I mean, who […]

Be Well Philly

What Your Yoga Teacher Wants to Say to You (But Won’t)

Guys, I am cracking UP over this post over on Elephant Journal. It’s written by one ballsy yoga teacher named Alice Williams, who’s finally getting […]

Be Well Philly

Reminder: Saturday Is the Last Free Urban Yoga Philly Class of Summer

If you kept meaning to hit up the Piazza for free Saturday morning yoga this summer, but always, always hit the snooze button too many […]

Be Well Philly

Free Yoga Class Tonight at Race Street Pier with Dhyana Yoga

Thanks for the heads up, Dhyana Yoga! FREE YOGA CLASS tonight 6-7:30pm w/ Dhyana Yoga's Malik Wilson on the Race Street Pier! @wizkyd056 @RaceStreetPier @bewellphilly […]

Be Well Philly

To Do: Free Yoga Class for Guys at Maha Yoga

Guys, if you’ve ever had an inkling of curiosity about yoga, here’s your chance to try it out without any pain to your wallet. On […]

Be Well Philly

To Do: Free Yoga Classes at DIG Philly

DIG Yoga’s Philly location is celebrating its first birthday next week with—what else?—free yoga classes and a party! On Saturday, after the Wanderlust Festival in […]

Be Well Philly

Yoga Teacher Gained 40 Pounds to Make a Point About Fat Yoga Teachers

Remember last summer when that personal trainer gained (then lost) 70 pounds on purpose in order to better identify with his overweight clients? Well, I’ve […]

Be Well Philly

VIDEO: This Chihuahua Is Really Good at Yoga

There are two awesome things to note about this video: 1) It features an adorably tiny Chihuahua who’s really quite good at yoga, and 2) […]

Be Well Philly

I Tried It: SurfSET Fitness Indoor Surfing Workout

I’ve been DYING to try SurfSET fitness ever since I saw it featured on Shark Tank (it’s a guilty pleasure, alright!) back in 2012. For […]