Katie Cavuto Boyle

Be Well Philly

Market Watch: Chard

Greens place at the top of my “favorite veggie list” and rainbow Swiss chard tops them off. This impressive green, leafy vegetable is pillared by […]

Be Well Philly

Market Watch: Strawberries

The perfect way to start your day … a bowl of beautiful berries! To me, strawberry season is one of the first signs of summer.  […]

Be Well Philly

This Week’s Market Watch: Asparagus

Spring is in the air … which means asparagus is on our plate! Arriving early April to late May, the vibrant and succulent asparagus spear […]

Be Well Philly

Get to Know Katie, One of Our Expert Bloggers!

Katie Cavuto Boyle, MS, RD, is a Registered Dietitian, chef, and owner of Philly’s Healthy Bites ToGo Market, and will be blogging for Be Well […]

Be Well Philly

Eat Smart: A Yummy Quinoa Recipe

I call this recipe Sunshine Grain Salad because it’s packed with beautiful colors. I am constantly encouraging people to eat the colors of the rainbow […]