Be Well Philly

Philly’s New Powerlifting Gym Wants to Take You to Squat School

Raise your hand if you’ve ever looked at the massive racks of barbells and weight plates at your gym and thought, Man, I’d love to use […]

Be Well Philly

The Philadelphia Area is Getting Another Spin, TRX, and Barre Fitness Studio

Boutique fitness used to be a pretty basic concept. You had studios which offered one kind of workout, and you paid per class. Nowadays, boutique […]

Be Well Philly

This New Philly Spin Studio Combines the Best of SoulCycle and Flywheel

When it comes to big indoor cycling chains, people tend to fall into two camps. There’s the SoulCycle people (carefree, passionate, filled with good vibes) […]

Be Well Philly

The Edge Fitness Clubs Is Opening Five New Gyms Around Philadelphia

Boutique fitness may be booming, but that doesn’t mean big-box gyms have totally lost their footing. Equinox’s (much cheaper) sister gym Blink Fitness just opened a third […]

Be Well Philly

The Bar Method Is Now Open in Rittenhouse

We were very pumped when the Californian franchise The Bar Method brought their first Philly-area studio to Wayne back in October. And we’re even more stoked that […]

Be Well Philly

Philly’s New Swedish Workout is 30 Minutes, Crazy Hard, and Unlike Anything You’ve Tried Before

Thirty minutes of strength training once a week sounds like nothing, right? Well, what if we told you that was all the strength training you […]

Be Well Philly

Equinox’s Way Cheaper Sister Gym is Now Open in Philly

If you’ve ever been to a gym with all the frills — saunas, laundry service, a packed class schedule, fancy shampoos in the showers — you […]

Be Well Philly

You Can Now Get $20 Acupuncture Treatments at This Philly Yoga Studio

Roots Philly Yoga has been a fixture on Spring Garden Street since 2015, but on Friday, the owners closed the door on their two-year-old studio. […]