Gym Review

Be Well Philly

Philly’s New Australian HIIT Workout Is So Insanely Hard

Look, if I’m going to spend 45 minutes of working out, I want it to be hard. I ain’t got time for some half-hearted, I-barely-broke-a-sweat workout — […]

Be Well Philly

Philadelphia’s New Gym Wants to Get You in Shape in Just 30 Minutes a Day

Here’s one thing I’ve learned in my days test driving lots and lots of workouts: Just because a workout is short, doesn’t mean it’s going […]

Be Well Philly

We Tried Philly’s New Indoor Cycling and TRX Combo Class and Actually Didn’t Die

We all know that you’re supposed to mix up your cardio with strength training. I’ll be the first to admit, however, that there are plenty of […]