Fitness

Be Well Philly

This Philly Fitness Studio Wants to Take You on an Epic Barre Crawl

On March 7th, Tuck Barre & Yoga is giving your regularly scheduled weekend workout a major upgrade. In celebration of their client appreciation day (a.k.a. […]

Be Well Philly

You’ve Now Got Yet Another Studio to Take Treadmill Classes Near Philly

For the past two years, treadmill classes have become  incredibly popular. And no wonder: The high-intensity workouts often combine cardio with strength training, all set […]

Be Well Philly

Buti Yoga Is Suddenly Everywhere in Philly. A Local Instructor Explains Why.

Neon lights. Drums and heavy bass. Bare feet stomping, hair flowing freely, arms swinging in wild, circular motions. And then — hands and feet dropping […]

Be Well Philly

This Philly Figure Skater Wants to Inspire Others to Ice Skate for Exercise

Ice skating, especially in the winter, can be an enjoyable, healthy way to get out of the house, move your muscles, and channel your inner […]

Be Well Philly

Meet the Identical Triplet Brothers Taking Over Philly’s Fitness Scene

Malik, Ahmad, and Khalil Jones are all 23 years old. They’re all graduates of UPenn. They’re all Philly fitness trainers. Oh, and they’re identical triplet brothers […]

Be Well Philly

This New Fitness Studio in Old City Is Offering Nearly 70 Workouts a Week

If you’re looking for a new place to get your workout on in 2020, we’ve got good news for you. On January 2nd, Old City […]

Be Well Philly

The Wall Fitness Brings Trampoline Workouts to Manayunk

For the past three years, rebounding classes have been all the rage in Philly’s fitness scene, thanks to boutiques like Freehouse Fitness (the trampoline OGs), […]

Be Well Philly

This New Fitness Studio in West Philly Blends Wellness and Workouts

Seeking the perfect 360-oasis where you can indulge in classes like feel-good yoga flow, mat pilates, and barre and get holistic health coaching, massage therapy, […]

old-school boxing gyms
Be Well Philly

5 Old-School Boxing Gyms in the Philly Area That Will Make You Feel Like Rocky

It’s no secret that Philly is a boxing city. After all, we count “Smokin” Joe Frazier, Bernard Hopkins, and, of course, the (fictional) Rocky Balboa […]

francisville group fitness
Be Well Philly

This Francisville Personal Training Gym Is Launching Group Fitness Classes

When John Pizzigoni and Brandon Johnson launched their personal training business in September 2017, they wanted to keep it simple. Too often, they thought, people […]

Be Well Philly

This Spiritual Fitness Experience Is Coming to Philly for the First Time Ever

This post has been updated. It’s no secret that maintaining an active lifestyle can benefit not just your body but your mind, too. Aside from […]

Be Well Philly

This New Philly Fitness Series Will Have You Crushing Your Fall Workouts

It’s no secret that Philly has a buzzing fitness scene. After all, that’s part of our job here at Be Well Philly: to keep you […]

Be Well Philly

This West Philly Weightlifting Club Is Making Fitness More Accessible for Inner-City Youth

For many people, fitness can be as good for your head as it for your heart. Whether you’re lifting weights, running, or practicing Tai Chi, […]

Be Well Philly

This Philly Fitness Club Is Here to Empower Nonnormative Bodies

As you might have known from our biweekly series, body positivity has been a big part of the wellness world recently. Within the framework of […]

class credit expiration
Be Well Philly

This Is Why So Many Philly Boutique Fitness Studios Have Credit Expiration Policies

If you’ve ever purchased a class package at a boutique fitness studio, you are probably well aware that those credits have a shelf life. Whether […]