Fitness

Be Well Philly

7 Healthy Things to Do Around Philly When It’s Too Darn Hot Outside

Look, you don’t have to tell us twice that it’s ridiculously hot out there. And while even the idea of going for a run in […]

Be Well Philly

14 Philly-Area Boutique Fitness Studios Where Your First Class is Free

When you fall in love with a workout, you tend to only want to go to that exact workout — or at least, that’s how […]

Be Well Philly

Early Risers Can Score $5 Barre and Yoga Classes at This Fairmount Studio

There aren’t many things we’d get out of bed before 6 a.m. for, but cheap barre and yoga classes make the list. For the month […]

Be Well Philly

I Have “Computer Neck,” And You Probably Do Too. Here’s What You Can Do About It.

I’m not the best at identifying my own pain. In fact, I’m pretty great at ignoring it; in high school, I played through the end of one […]

Be Well Philly

This Quick, 6-Move Ab Workout Will Set Your Core on Fire

Look, if we’re being totally honest here, core workouts are not our favorite. It’s kind of a vicious cycle — we don’t like doing core […]

Be Well Philly

7 Philly Trainers to Follow on Instagram for At-Home Workout Inspiration

No matter how you feel about social media, you’ve got to admit that it’s made certain information easier to access than ever (*cough* the name […]

Be Well Philly

These $10 Outdoor Spin Classes End with a Free Healthy Happy Hour

Welcome to Spin Week at Be Well Philly! Each day, we’ll bring you the best and the latest on info on indoor cycling around Philadelphia. Stay tuned for […]

Be Well Philly

Here’s a Travel-Friendly Lower-Body Workout You Can Do Just About Anywhere

We may be in the midst of peak vacation season, but that doesn’t mean your workout routine has to hit the pause button. While some […]

Be Well Philly

You Can Take a $10 Rebounder Class to Benefit the National MS Society This Weekend

If you’re all beached-out from last weekend’s holiday festivities and plan on staying close to home this weekend, there’s an event at Freehouse Fitness that […]

Be Well Philly

7 Father’s Day Fitness Events Around Philadelphia

We’ve reached that special time of year when stores start highlighting items like bottle openers, neckties, and grills to remind you that Father’s Day is quickly […]

Be Well Philly

Four Seriously Tough Philly Workouts That Will Push Your Limits

If you love barre: HIIT barre at Y2B Fit A regular barre workout brings your muscles to fatigue through tiny movements — a.k.a. “pulses” — […]

Be Well Philly

21 Free Fitness Events, Outdoor Workouts, and Classes to Try in Philly This June

Have a fun fitness event that’s not on our list? Email bking@phillymag.com the details!  Saturday, June 2 BE WELL PHILLY BOOT CAMP Who says you […]

Be Well Philly

This Underwater Boot Camp Will Make You Love Working Out on Hot Summer Days

If you plan to spend your summer bopping around in pools, you might as well get a workout in while you’re at it, right? Here […]

Be Well Philly

This Philly Trainer Is Hosting a Ton of Rooftop Workouts at Bok Bar This Summer

We love how many outdoor workouts pop up around Philly during the warmer months. I mean, working up a sweat while soaking up some sun? Yes, please. One of the […]

Be Well Philly

7 Mother’s Day Fitness Events Around Philadelphia

Here’s your official heads-up: Mother’s Day is this Sunday, May 13. While giving your beloved mother a card or a gift is an awesome start to […]