male fertility
Be Well Philly

Why Don’t We Talk About Male Infertility More?

Do me a favor and google “infertility.” If your search results look similar to what my husband and I each found, you’ll likely be seeing […]

pelvic floor exercises
Be Well Philly

Why You Should Do Pelvic Floor Exercises — Besides Kegels — Even if You’re Not Pregnant Yet

Here’s a bit of Monday morning trivia for everyone: What do all of the following conditions have in common? The Sneeze Pee. When you sneeze […]

Be Well Philly

Introducing Cynthia Spitalny, the Podcast Host Who Wants to Talk More Openly About Fertility

I viscerally remember the moment when trying to have a baby and trying to work an intense job collided in my life. I was the […]