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The Catholic Church Fails Gay People

This weekend, Pope Benedict XVI’s visit to Spain coincided with a denouncement about same-sex marriage in the otherwise progressive European country. Criticizing Spain for its […]

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Get Your Video Parody Here

Last night Kenneth Zane debuted his video spoof of Cazwell’s “Ice Cream Truck” at Stir. The local filmmaker was kind enough to share his hometown […]

Be Well Philly

Wellness Tip of the Day No. 40: Never Give Up!

As you continue your weight-loss program, always remember: slow and steady weight loss is best. It’s important to set realistic goals that are in reach, […]

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How Election Results Impact AIDS Response

Tuesday’s results present at least three major challenges to those of us who are committed to a stronger, more vigorous national fight against AIDS. First, […]

Be Well Philly

Wellness Tip of the Day No. 39: Anticipate Feelings

Think about how you will feel if you miss your work out. Think about how good you will feel after you have exercised. How proud […]

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Wellness Tip of the Day No. 38: Eat With Awareness

Paying attention to how you eat helps you become aware of how much you eat. Think about these questions to become more aware of your […]

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In Search of the Perfect Wig

So when you get to the 1200 block of Chestnut (a.k.a. “Wig Street Philadelphia”), you’re home, at least my kind of home. As a drag […]

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Wellness Tip of the Day No. 37: Squat to Stay Slim

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Wellness Tip of the Day No. 36: Invest in A Water Bottle

I drink much more water when I have my Kleen Kanteen water bottle sitting on my desk, which means I stay hydrated and have more […]

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I’m Not a Man, Baby

While living in San Francisco in the early 90s, before the party was canceled because of all the violence, I went out with friends to the elaborate […]

Be Well Philly

Challenge Update: In-Office Yoga!

A few weeks ago our Office Challenge teams were lucky enough to score an in-office visit from yoga instructor Nicole Fugo. The teams had a […]

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Wellness Tip of the Day No. 35: Reach for It!

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Wellness Tip of the Day No. 33: Bust Your Butt

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Glee Does Rocky Horror

There isn’t much about hit Fox TV show “Glee” that isn’t pretty gay (it’s about theatre and chorus geeks after all). But in last night’s […]

Be Well Philly

Wellness Tip No. 32: Retrain Your Brain

Learn how to turn those negative thoughts into positive ones. Avoid extreme thinking. For example, instead of thinking, “I ate that piece of cake. I’ve […]