Best of Philly

2018 Training Programs You’ll Love to Hate

You Should Be Running programs by Goalsfit

People actually pray for thunder to get out of the timed intervals at Kasey Manwaring’s Roxborough High School track workouts. But there’s a reason they keep coming back: The Boston Marathoner’s training programs make experienced runners faster and help first-timers finish major races.

4450 Main St, Philadelphia, PA 19128; 610-457-5424; goalsfit.com/running/