Best of Philly

2023 Cardio Workout for People Who Hate Cardio

Soul2Sole Bounce Fitness

Some forms of cardio can be dreadful — and pretty rough on your body. That’s why we love buckling up the rebounding boots for Soul2Sole’s low-impact, out-of-the-box group workouts on all kinds of surfaces, from pavement to vinyl floors. You’ll be jumping like a kangaroo — while supporting your heart health and muscles, bones and joints — and loving every second of it. Goodbye, aching knees.