2015 Trainer
Kasey Manwaring at GoalsFit
This is the trainer other trainers go to because they love how Manwaring emphasizes bodyweight exercises (push-ups, burpees) using whatever equipment (benches, fountains) happens to be around. Even better? She’ll give you the know-how to tone your muscles effectively on your own, too.
4450 Main Street, Philadelphia, PA 19127; 610-457-5424; goalsfit.com/about-us/