The Checkup: What to Do When You Can’t Poop

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http://www.istockphoto.com/portfolio/kilks/iStock.com

http://www.istockphoto.com/portfolio/kilks/iStock.com[1]

• Fact: Life is better when you’re not too embarrassed to talk about pooping. Everyone does it. So why not learn others’ tricks — in this case, GI pros’ tricks — for living your best poop life? Here, seven GI docs dish on how they get things, ahem, moving. [Women’s Health[2]]

• Hold up: Is sugar high a myth? [Science of Us[3]]

• I’m declaring it official: Matcha bowls are the new it food. Stripp’d just added one to its menu[4], but if you want to get your fix at home, this Matcha yogurt bowl recipe should do the trick. [Well + Good[5]]

• Innnnnnteresting! Ottawa is now using a radar gun-like tool to spot cars that pass bikes with too little room. [Fast Company[6]]

• The winners of Green Philly’s first-ever SustainPHL Awards were announced last week, and winners include some folks you probably already know and love, like the Bicycle Coalition of Greater Philadelphia and Judy Wicks, to name a few. [Green Philly[7]]

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Endnotes:
  1. http://www.istockphoto.com/portfolio/kilks/iStock.com:
  2. Women’s Health: http://www.womenshealthmag.com/health/what-to-do-when-you-cant-poop
  3. Science of Us: http://nymag.com/scienceofus/2016/08/the-sugar-high-is-actually-just-a-parenting-myth.html
  4. Stripp’d just added one to its menu: https://www.phillymag.com/be-well-philly/2016/08/12/strippd-juice-brunch-food/
  5. Well + Good: http://www.wellandgood.com/good-food/matcha-yogurt-dimes-alissa-wagner-stonyfield/
  6. Fast Company: http://www.fastcoexist.com/3062184/world-changing-ideas/this-bike-sonar-catches-drivers-who-drive-too-closely-to-cyclists
  7. Green Philly: http://www.greenphillyblog.com/news/announcing-2016-sustainphl-award-recipients/
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Source URL: https://www.phillymag.com/be-well-philly/2016/08/23/what-to-do-when-cant-poop/