The Checkup: The Two-Ingredient Ice Cream You Can Eat for Breakfast

And more healthy reads to start your week.



• Blend up some frozen bananas and add a little something else — cocoa, berries, coconut milk, whatever floats your boat — and there you have it: a healthy ice cream-like dish you can eat for breakfast without feeling a single hint of guilt. Yes, please! [Huffington Post]

• This is your brain on an early-morning workout. [POPSUGAR Fitness]

• Genius! A seat belt to make sure you never slouch in your desk chair ever again. [Fast Company]

• Kill two birds with one stone and call cooking a healthy dinner your workout for the day. Because apparently kitchens are the new gyms. [The New York Times]

• Here a five-minute no-crunch workout designed to get your abs in tip-top shape. It only takes five minutes, people. [Men’s Health]

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