The Checkup: 5 Things You Can Do Right Now to Prep for a Terrific Monday



• Don’t even think about getting out of bed today until you read this: 5 easy things you can do right now to set yourself for to have a really, really good day. [Huffington Post]

• We learned awhile back that even nutrition gurus don’t always have time to spend five hours in the kitchen every day. These are the in-a-flash meals they turn to when they’re short on time. [Women’s Health]

Biggest Loser trainer Bob Harper says you’re doing push-ups all wrong. [Los Angeles Times]

• What?! Vegetables in your dessert?! [Prevention]

• Why your, um, gas is important (and what it says about your health). [Greatist]

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