The Checkup: 17 Ways to Have a Healthier, Happier Workday

• Fact: We all spend way too many hours at the office. But since that’s probably not going to change any time soon, here are 17 tricks, tips and tools to help you have a healthier sense of work-life balance—even when you’re stuck at the office. (Note, especially, #7.) [Huffington Post]

• Is it possible to have too much sex? [Greatist]

• Actress Kristen Bell, just 11 weeks post-baby and 15 pounds over her pre-baby weight, looks absolutely amazing. And she’ll be flaunting it on a Redbook cover soon. [New York Magazine]

Seven reasons to spend less time at the gym. Yes. Less. [MindBodyGreen]

Weight-loss plateaus are endlessly frustrating. Here are science-backed strategies for overcoming them. [NPR]