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Lauren Boggi

Be Well Philly

Fall In Love With You

New season, new habits

Be Well Philly

Metabolism-Revving Snacks

Where to find ’em in Philly

Be Well Philly

Philly’s Healthiest Fast-Food Options

10 best spots to stop

Be Well Philly

The Perfect Workout Playlist

Up the burn of your next sweat session

Be Well Philly

7 Ways to Bust a Workout Rut

Shake it up to slim down

Be Well Philly

Build a Better Body Image

5 ways to start now

Be Well Philly

7 (Non-Diet!) Ways to a Bikini Body

Don’t stress over swim season

Be Well Philly

The Pleasures of Cooking In

Why kitchen time can be the best thing for you

Be Well Philly

May Weather Calls for Wheels

Why biking to work is the bomb