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Yoga

Be Well Philly

The Checkup: The Six Worst Treats to Get at an Ice Cream Truck

• There is no sweeter sound than the ringing of an ice cream truck, right? But just how sweet some of the sweet treats on […]

Be Well Philly

Rooftop Yoga, Music and Beer: Yoga Home Is Hosting an Awesome Event Next Monday

Awesome event alert, ladies and gentlemen. The folks over at Yoga Home are partnering up with Whole Foods and Smuttynose Brewery for an awesome Philly Beer Week event. So, […]

Be Well Philly

Yoga With Jake: 15-Minute Yoga Routine for Rock-Hard Abs

Get ready to feel the burn, guys: This week’s yoga video, courtesy of local yoga instructor Jake Panasevich, is all about the abs — and ours […]

Be Well Philly

10 Coolest Fitness and Foodie Events in Philly This Month: June 2015

June is jam-packed with tons of seriously cool fitness and foodie events — from tree-house yoga to the ultimate farm-to-table dining experience (it’ll only run […]

Be Well Philly

Did You Know You Can Machine Wash Your Dirty Yoga Mat?

Whether your yoga mat is used on a regular basis or not, it can still get filthy. Think about it: After class you may notice […]

Be Well Philly

Yoga With Jake: Detox and Refresh With This Quick Yoga Routine

Some of you are probably familiar with Philly yogi Jake Panasevich: He teaches at a number of studios around the city, he’s the yoga trainer for […]

Be Well Philly

Be Well Philly Underground Recap: Rooftop Yoga and Happy Hour

The weather gods were on our side yesterday, and we couldn’t be more grateful. (Thank you, weather gods!) Last night, Be Well Philly Underground teamed up […]

Be Well Philly

Two of Philly’s Biggest Outdoor Yoga Events Aren’t Happening This Year

When we were on the hunt, trying to build up our giant annual guide to outdoor yoga in Philly, we realized that neither Wanderlust in […]

Be Well Philly

Outdoor Yoga in Philadelphia: Where to Do Yoga Outdoors in Philly and the ’Burbs

Philly-area yogis will be mighty busy (and tan!) with this summer’s lineup of outdoor yoga classes. From waterfront options in the city to wine-and-yoga events in […]

Be Well Philly

SUP Yoga Coming Back to Spruce Street Harbor Park This Summer

If you’ve never tried stand-up paddle board yoga because, well, you live in Philadelphia, here’s your chance: The ladies of Aqua Vida are bringing SUP […]

Be Well Philly

Sleep Better: Yoga Moves That Prime You for a Good Night’s Sleep

Most of us are connected to our computers, smartphones, and televisions right up until the moment we close our eyes. This habit is proven to interrupt […]

Be Well Philly

Yoga on the Steps, Marathon Relay, PLAY Manayunk — And More Fit Fun in Our Weekend Guide

It’s another jam-packed weekend of fitness here in Philly, with options for cyclists, runners, yogis, dancers and more. Below, our picks for what to do.  

Be Well Philly

How to Get Free Yoga and Free Wine Every Week This Summer

Free yoga is always sweet, but free wine, too? That’s jump-up-and-down awesome. And get ready to jump up and down, because that’s exactly what you’ll […]

Be Well Philly

The Checkup: 7 Things You Need to Know Before Buying a Yoga Mat

• ’Tis the season for outdoor yoga — from Yoga on the Banks to Yoga on the Pier, and more — and most outdoor yoga […]

Be Well Philly

WEEKEND GUIDE: New One-Mile Race in Media, Champagne and Juice at Sip-N-Glo, Vinyasa at Boathouse Row, and More

Fun fitness-filled weekend, here you come: This weekend is loaded with events, many of them for charity, and a few are BYOM (bring your own mom, […]