Yoga
5 Great Places for Kids’ Yoga Classes Around Philly
Philly’s kids and teens have more anxiety than ever. But getting them into yoga may help them better navigate the stresses of school now and […]
Get Ready for Music From Around the World at This Gorgeous New Yoga Studio
Quiz time: In a yoga class, what type of music would you expect to be playing? A) Some sort of soothing, ambient track B) A […]
Introducing Be Well Philly’s September Studio of the Month: Tuck Barre and Yoga
Happy September, Be Well Philly fam! We’ve had a blast showcasing different fitness boutiques these past five months through our exclusive membership. From boxing to […]
Trauma-Informed Yoga Kept This Pennsylvania Man Sane in Prison
Over the next few weeks, we’ll be chatting with our semifinalists in the 2019 Be Well Philly Health Hero Challenge to give you a glimpse […]
This New Manayunk Yoga Studio Wants to Provide a Haven for Those in Recovery
Robert and Arielle Ashford’s meet cute had more tinges of Washington, D.C., than Philly. The couple literally met at the White House, where Arielle was […]
This Suburban Yoga Studio’s New Private Retreats Let You Get Away Without Traveling
There’s something about getting away from our routines that makes us immediately shrug off stress. After all, that’s why we take vacations, right? To introduce […]
Sweat Diaries: The Philly Chef Who Loves Yoga and Fruit Smoothies
Who I am: Michael Loughlin (@michaelalbertii), 37 Where I live: Manayunk What I do: I am the Executive Chef of Scarpetta Philadelphia, an Italian restaurant […]
Introducing Be Well Philly’s August Studio of the Month: Aqua Vida
Happy August, Be Well Philly fam! With August comes the heat, sunshine — and feelings of never, ever wanting to leave anywhere with air conditioning. But […]
Tuck Barre & Yoga Is Opening a Fourth Location in Northern Liberties
When a local studio opens their first location, it tends to be an all-in endeavor — tons of late nights, around-the-clock emails, and a massive […]
Being “Good at Yoga” Doesn’t Mean What You Think It Does
Jenny Weinar is a Philly-based body positive psychotherapist and certified yoga teacher who’s passionate about helping clients struggling with disordered eating, chronic dieting, over-exercising and […]
The Bourse Is Hosting $5 Yoga and Brunch Series This Summer
The summer pop-up fitness events just keep, well, popping up, and we are here for them all. The most recent one, “Breakfast Bootcamp,” starts this […]
Be Well Philly’s Free Summer Yoga Series Is Back
If you haven’t caught on yet, Philly buzzes with pop-up fitness events in the summer. The best part: Most of them are free (!). We […]
Monkey Yoga? Raccoon Yoga? Animal Yoga Has Officially Gone Too Far.
I’m not sure when we got our first press release about animal yoga. It was probably puppy yoga, and we all ooh’d and ah’d over […]
This Collingswood Yoga Teacher Celebrated Her Birthday Week With a Glow-in-the-Dark Class
Who I am: Meghan Peters (@phat_girl_yoga), 42 at the start of the diary and 43 by the end Where I live: Collingswood, New Jersey What I […]
Washington Square West Is Getting a New Barre and Yoga Studio
There are two types of fitness studio owners in the world. One is the entrepreneur who opens a sole location and doesn’t establish another for […]