Yoga
Chestnut Hill Cycle Fitness’ Huge New Studio Has Yoga, Cardio Sculpt and Childcare
Since 2015, Chestnut Hill Cycle Fitness (CHCF) has been serving killer spin classes (and the occasional barre class) in their 1,400-square-foot studio. But as of […]
Why Infrared Heat Is a Hot Trend at Philly Spas and Workouts
It’s freezing outside one December afternoon in Philadelphia, and an icy rain is pelting my face. But I don’t mind, because I’m heading to the […]
This Philly Fitness Studio Wants to Take You on an Epic Barre Crawl
On March 7th, Tuck Barre & Yoga is giving your regularly scheduled weekend workout a major upgrade. In celebration of their client appreciation day (a.k.a. […]
This New Yoga Studio in Manayunk Offers 100% Donation-Based Classes
If there’s one thing we hope for your wellness journey this year, it’s that it’ll be inexpensive. Luckily, self-care is becoming more financially attainable, thanks […]
Buti Yoga Is Suddenly Everywhere in Philly. A Local Instructor Explains Why.
Neon lights. Drums and heavy bass. Bare feet stomping, hair flowing freely, arms swinging in wild, circular motions. And then — hands and feet dropping […]
The Ultimate Guide to Yoga Studios Around Philadelphia
This guide has been updated. Lucky for pros and budding yogis alike, there’s no shortage of yoga studios in the Philly area. If you’re new […]
A Week in the Life Of a Mom-to-Be Account Executive Who Works Out at the Fitler Club
Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For […]
13 Philly Studios Hosting Travel-Worthy Yoga Retreats in 2020
Philly has an incredibly strong and vibrant yoga community — and one that likes to travel. Plenty of our local yoga studios and organizations are […]
This New Yoga Studio in Northern Liberties Has On-Site Wellness Services and Beer Tastings
For so many of us, self-care isn’t fixed. Some days, it might look like your feet firmly planted on your yoga mat. Other days, it […]
This Local Skincare Company Owner Spends Her Nights Learning Martial Arts
Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For […]
We Took a Hip-Hop Yoga Class at Teranga Yoga for November’s BWP Underground Event
Our Be Well Philly Undergrounders were back on their fitness and wellness game this month! In November, we popped up at our studio (and obsession) […]
9 Philly Businesses That Live Their Body-Positive Mission
Jenny Weinar is a Philly-based psychotherapist who specializes in treating perfectionism, disordered eating, and body image concerns. Read Weinar on Be Well one Tuesday a […]
Announcing Be Well Philly’s November Studio of the Month: Teranga Yoga
Happy November, Be Well Philly fam! It’s the first of the month, which means we get to share some stellar news. If you’ve been with […]
16 Philly Studios With the Restorative Yoga Classes Your Body (and Mind!) Needs
This post is part of our Hygge series — activities, products, and experiences that will make you feel cozy in Philly this fall and winter. […]
How Pregnancy Has Helped This Yoga and Barre Teacher Listen to Her Body More
Who I am: Larkin Silverman What I do: I co-founded and teach at Lumos Yoga & Barre in Fairmount. *** “Pregnancy was a scary thing […]