Yoga

Be Well Philly

Yes, Please! Do Puppy Yoga for a Good Cause in Fishtown

They say that the holiday season is all about the giving, but it’s important that you don’t forget about yourself in the process. To help […]

Be Well Philly

This Might Be the Best Spot in Philly for a Sunrise Yoga Class (And They’re Hosting One This Weekend!)

Yoga enthusiasts, conquer your fear of heights for the sake of jaw-dropping views this weekend: One Liberty Observation Deck is hosting a sunrise yoga session […]

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10 Common Mistakes You’re Probably Making in Yoga Class

Cold weather season is about to hit us hard. Meaning: We’ll be spending a lot more time in yoga studios — preferably heated ones. And naturally, […]

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The $10 Yoga Class You Should Take This Weekend

Calling all yogis: This Saturday, October 7th, Bloomingdale’s is hosting their third annual Pink Yoga event at stores all over the country, including the locations at Willow Grove and King of […]

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How to Do Free Yoga (And Drink Free Wine) Every Friday This Month

Man, it seems like every month, SWEAT Fitness churns out a new free workout series for us all to enjoy. Case in point: Vinyasa and Vino, their […]

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The Checkup: A Surprising Benefit to Getting Just 1 Hour of Exercise Each Week

• A recent study out of Australia suggests getting just one hour of exercise each week could prevent some cases of depression. Over the course of the 12-year […]

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Be Well Family: Best Classes for Yoga With Kids in Philadelphia

Philly has a wealth of stellar yoga studios, but this batch is known for being kid and family-friendly, so you don’t have stress about a […]

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Do Rooftop Yoga, Pilates and Meditation (All for a Good Cause!)

Calling all yogis, Pilates enthusiasts, and wannabe chill peeps: This Saturday, September 23rd, from 9:30 a.m. to 1 p.m., the folks from Philly Power Yoga and Thrive […]

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Love Yoga and Picnics? This Potluck on the SRT Is Your Dream Come True

Skip your standing brunch reservation this week: One of Philly’s many beloved outdoor yoga series, Yoga on the Banks, is hosting a special fundraising class this Sunday, September […]

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Dream Come True: Do Puppy Yoga in Fitler Square

Pinch us, we must be dreaming. This Sunday, September 17th, SWEAT Fitness Fitler Square is teaming up with the Morris Animal Refuge to give you […]

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11 Upcoming Philly Yoga Events That Will Get You Out of the Studio

Yogis, this is YOUR month! Yup, you heard me: September is National Yoga Month. To celebrate, we’ve put together your guide to a bunch of yoga classes happening […]

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The Checkup: How to Turn Your Morning Dog Walk Into an Actual Workout

• Your most overlooked workout buddy might just be sitting at home on the couch: yup, your dog. Think about it: there’s no competition and no one to […]

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Thirsty Thursday Plans: Do Yoga and Drink Spiked Sparkling Water (for Free!)

This Thursday, August 17th, we suggest you throw a little bit of yoga into your Thirsty Thursday plans (because balance). Henry’s Hard Sparkling, a new […]

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5 Yoga Poses Runners Should Be Doing, According to a Philly Yoga Pro

Maybe you’re new to the whole hardcore running thing, or you’re just trying to take your running to the next level — either way, it’s […]

Be Well Philly

Yoga With Adriene Is Coming to the Fillmore

Last month, we told you guys that Lululemon would be putting on a “yoga and music experience” at the Fillmore, the live music venue in […]