Yoga

Be Well Philly

5 Wellness Resorts to Visit Near Philadelphia

Look, life is stressful. And exhausting. And sometimes you just need a break. The good news is, you don’t need to go far to find […]

Be Well Philly

This Epic Yoga and Dance Party Workout is FINALLY Launching in Philadelphia

To say Philadelphia has been waiting for Daybreaker to arrive for a while would be an understatement. The yoga-class-meets-raucous-morning-rave workout has long been in cities […]

Be Well Philly

12 Free Workouts, Fun-Runs and Other Fitness-Related Things To Do in Philadelphia This Month

Have an event to add? Email us the details at ccunningham@phillymag.com WEDNESDAY, JANUARY 3 SKATER-CISE Just because the holidays are over, doesn’t mean that winter activities […]

Be Well Philly

You Can Now Get $20 Acupuncture Treatments at This Philly Yoga Studio

Roots Philly Yoga has been a fixture on Spring Garden Street since 2015, but on Friday, the owners closed the door on their two-year-old studio. […]

Be Well Philly

This Puppy Yoga Class Is the Only Thing Worth Caring About Right Now

There are a lot of important things happening in the world right now. But I’m going to share a little secret: The only thing that really matters right […]

Be Well Philly

10 Smart and Unexpected Gifts for the Yoga Lover in Your Life

Given that you don’t really need anything to be able to practice yoga — besides, perhaps, a good sense of balance — yogis can be hard to […]

Be Well Philly

Old City Has a New Yoga Studio — and a Month of Unlimited Classes is Just $50

It’s been a long time coming, but TORC Yoga is finally, finally here. We first reported that the yoga studio would be coming to Old […]

Be Well Philly

This Chakra Workshop Legit Sounds Like the Most Relaxing Saturday Ever

The holidays can leave us feeling seriously out of whack — that’s just a plain fact — so, it’s up to us to sort of, […]

Be Well Philly

16 Philly Exercise Studios Open on Thanksgiving Day

The most gluttonous day of the year is just days away. While we might be filling our plates high with healthy-ish foods like antioxidant-rich cranberries, protein-packed […]

Be Well Philly

Yes, Please! Do Puppy Yoga for a Good Cause in Fishtown

They say that the holiday season is all about the giving, but it’s important that you don’t forget about yourself in the process. To help […]

Be Well Philly

This Might Be the Best Spot in Philly for a Sunrise Yoga Class (And They’re Hosting One This Weekend!)

Yoga enthusiasts, conquer your fear of heights for the sake of jaw-dropping views this weekend: One Liberty Observation Deck is hosting a sunrise yoga session […]

Be Well Philly

10 Common Mistakes You’re Probably Making in Yoga Class

Cold weather season is about to hit us hard. Meaning: We’ll be spending a lot more time in yoga studios — preferably heated ones. And naturally, […]

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The $10 Yoga Class You Should Take This Weekend

Calling all yogis: This Saturday, October 7th, Bloomingdale’s is hosting their third annual Pink Yoga event at stores all over the country, including the locations at Willow Grove and King of […]

Be Well Philly

How to Do Free Yoga (And Drink Free Wine) Every Friday This Month

Man, it seems like every month, SWEAT Fitness churns out a new free workout series for us all to enjoy. Case in point: Vinyasa and Vino, their […]

Be Well Philly

The Checkup: A Surprising Benefit to Getting Just 1 Hour of Exercise Each Week

• A recent study out of Australia suggests getting just one hour of exercise each week could prevent some cases of depression. Over the course of the 12-year […]