What to Eat This Week: Dinners That Make Eating Your Greens Easy

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When you’re a kid, you have your mom sitting across the dinner table telling you that ice cream is “so not going to happen if you don’t eat your greens.” But when you’re a grown-up and living on your own, there’s no one there to force spinach and kale down your throat, and forgetting to throw a bit of green onto your plate happens. But not this week! This week’s recipes make eating your greens easy as pie. And there isn’t a single salad in sight — promise!  Read more »

What to Eat This Week: Spring Superfoods 

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This week, we’re embracing the farmers’ market and loading up on spring fruits and veggies stuffed with all sorts of good stuff, from folate-rich asparagus to antioxidant-packed strawberries to fiber-heavy fennel. Read up, pick a few recipes and enjoy your vitamins via a nice, hearty slice of asparagus-ribbon pizza or, on a lighter note, some asparagus and quinoa spring rolls. Happy cooking!  Read more »

What to Eat This Week: Meatless Monday Dinners That Will Make You Forget About Meat Completely

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As you might already know, US Vegetarian Week kicks off on Monday, April 20th. In celebration, Greenlimbs has put together the Philly Veg Pledge, encouraging Philly folks to ditch meat for the week and have a full week of Meatless Mondays, if you will. So, to help out everyone who’s pledging to go meat-free for the week, we bring you this: five days worth of healthy (and totally drool-worthy!) vegetarian dinners that will make you forget about meat completely. Happy cooking!  Read more »

What to Eat This Week: Gluten-Free Meals That Will Make You Drool

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It’s no secret: Giving up wheat-heavy foods like bread, pasta and pizza for a few days every now and then can do the body some good. But if the term gluten-free is just so unappealing to you (because why eat gluten-free pizza when you could eat real pizza?) you’re not alone. That’s where this week’s recipes come in: These five delicious (and gluten-free!) recipes — from zucchini noodles with pesto to a seriously drool-worthy sushi bowl — are here to change your mind. Check them out below.  Read more »

What to Eat This Week: 5 Dinners for Glowing Skin

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A few weeks ago, we asked Jolene Hart, certified health coach and author of Eat Pretty, to dish on which foods we should be eating to get the best skin of our lives. Her top picks? Lemons, greens of any kind, hemp seeds, fermented foods, pumpkin seeds, ginger, and just about every spice and herb under the sun. (You can check out the entire post here.)

So, for this week’s recipes, we’re taking Hart’s advice to heart (pun totally intended): We’ve rounded up five recipes that incorporate at least two of these skin-friendly foods. Eat up! It can’t hurt, right?  Read more »

What to Eat This Week: 5 Dinners to Get You Excited for Warm Weather

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Every year, it feels like winter will never end, but surprise: spring is right around the corner! And boy, are we excited for warm weather. If you’ve been chowing down on stews and squash-everything all winter long, it’s time to switch it up and get ready for spring: Here, five dinners — from tacos to grilled skewers to salads bursting with spring veggies — that will get you excited for all the delicious warm-weather meals to come.  Read more »

What to Eat This Week: 5 Dinners That Come Together in Under 30 Minutes

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Who wants to spend an hour making dinner after spending 10 hours at work? Not this gal, that’s for sure. If I have to choose between a really great meal that takes me over an hour to prepare or a plate of scrambled eggs and toast that takes 10 minutes to prepare, I’m going with the eggs and toast every single time — especially if it’s a weeknight. Who’s with me? I thought so.

But eating eggs and toast for dinner day after day after day really is no way to live. So to make all of our lives a little bit more delicious without sacrificing a boatload of time, we’ve rounded up five healthy and delicious dinner recipes that come together in no more than 30 minutes. Happy cooking!  Read more »

What to Eat This Week: 5 Creative Ways to Eat Your Veggies

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It’s no secret that we are big fans of the veggie bowl over here in Be Well Philly Land, but you gotta switch it up every now and then. That’s where these recipes come in: From zucchini burgers to collard wraps to pasta tossed with asparagus-spinach pesto, and more, we’ve found five super-creative recipes to help you squeeze all of your veggie servings in this week — without just dumping them into a bowl. Happy cooking!  Read more »

What to Eat This Week: Pizza for Dinner Every Single Night — Seriously!

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Raise your hand if you would marry pizza if you could. Yeah, me too. Sadly, that’s not life. But what you can do, which is almost as great, is eat pizza for dinner every single night this week without feeling even a hint of guilt. Seriously! We’ve rounded up five pizza recipes — from portobella pizza, to polenta pizza to plain ol’ whole wheat pizza — that are loaded with good-for-you stuff like kale, avocado, black beans, egg, and more. So go ahead, make pizza a mainstay on your dinner table this week — and don’t you dare feel bad about it.  Read more »

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