What to Eat This Week

Be Well Philly

What to Eat This Week: 5 Dinners That Are Beyond Easy to Make 

You know when you get home after a long day of work and your brain feels like it’s broken and the thought of having to […]

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What to Eat This Week: Warming Winter Soups

If you plan on leaving your house this weekend, you deserve like 1,623,928 gold stars. The highs are in the low 20s — the highs! […]

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What to Eat This Week: Veggie-Packed Bowls 

This week is all about bowls, veggie bowls in particular. You’ll get your fill of nutrient-packed veggies — think: teriyaki sweet potato, tahini-dressed roasted cauliflower […]

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What to Eat This Week: 5 Healthy (and Delicious!) Meals That Aren’t Salad

If on January 1st, you were all “New year, new me! This is the year I’m going to eat salads for lunch and dinner every […]

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What to Eat This Week: 10-Minute Meals You’ll Devour

Am I the only one who can’t fathom coming home from a long day at the office only to park it in the kitchen for […]

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What to Eat This Week: 5 Oh-So-Easy No-Cook Dinners

We know, we know, you are so over the Thanksgiving madness (we are, too). After cooking for hours straight to make the perfect Thanksgiving meal and  just […]

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What to Eat This Week: 5 Dinners That Double as Lunch Leftovers

Picture this: It’s lunchtime at work and you’re running around like a crazy person, wondering when it the world will you find time to actually, […]

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What to Eat This Week: 5 Genius Ways to Stuff Veggies

Stuffed veggies are a wonderful dinner in many ways: they leave you with few dishes, because the stuffed veggie is the dish, basically; they are […]

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What to Eat This Week: Breakfast Bowls for Dinner

Simply put, a breakfast bowl is the upgraded eggs with toast. And since I often eat eggs with toast for dinner — and I’m guessing […]

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What to Eat This Week: 5 Dinners Starring Fall’s Yummiest Ingredients

A few days ago, while sitting outside enjoying the weather, fall smacked me right in the face. Literally: a crunchy leaf fell from the sky and […]

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What to Eat This Week: Good-for-Your-Gut Dinners

Focusing on your gut health is all the rage these days, and for good reason: A gut full of good bacteria can lead to all […]

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What to Eat This Week: Veggie Dishes So Hearty, You’ll Forget About Meat

Confession: I cannot survive without meat. In fact, I’ve come to terms with the fact that I’m probably actually a carnivore, not an omnivore like […]

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What to Eat This Week: Cheesy Meals You Won’t Feel Bad About Eating

Remember, back in the day, when your mom made you some killer SpongeBob-shaped (or Arthur!) macaroni and cheese and, in the moment of that first […]

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What to Eat This Week: End-of-Summer Salads You’ll Be Dying to Eat

It might still feel like a furnace outside, but guess what? Fall is upon us! If you’re downright dreading naked trees, chilly morning runs and Saturdays spent on […]

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What to Eat This Week: Dishes You Need to Make Before Summer Ends

My neighbor just handed me three giant summer squashes and a handful of heirloom tomatoes over our backyard fence. She didn’t want them, and I […]