<iframe src="//www.googletagmanager.com/ns.html?id=GTM-PLKVN8" height="0" width="0" style="display:none;visibility:hidden">

Weight Loss

Be Well Philly

How Meeting With a Nutritionist Every Week Helped Me Lose 35 Pounds This Year

Changing your body takes hard work, persistence, and dedication. Here’s one local’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com Who: Beth Corson, 48, a medical reception […]

Be Well Philly

They Told Me I’d Never Walk Again. Then I Ran 4 Marathons Through Chronic Pain.

Welcome to Run Month at Be Well Philly! Every week, we’ll bring you the best and the latest on info on running around Philadelphia. Stay tuned for […]

Be Well Philly

I Lost 50 Pounds Following This Philly Marathon Training Program

Welcome to Run Week at Be Well Philly! Every day, we’ll bring you the best and the latest on info on running around Philadelphia. Stay tuned for […]

Be Well Philly

How Lifting Weights 5 Days a Week Totally Changed This Woman’s Body

Changing your body takes hard work, persistence, and dedication. Here’s one local’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com Who: Becca Burkhart (@becca.burkhart), 24, a strength […]

Be Well Philly

I Lost 90 Pounds in 8 Months Going to Free Outdoor Workouts

Changing your body takes hard work, persistence, and dedication. Here’s one local’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com Who: Marni Harmon Ortiz (@mehiphop), 42, a transformation […]

Be Well Philly

How Rewarding Myself With Lululemon Instead of Food Helped Me Lose 30 Pounds

Changing your body takes hard work, persistence, and dedication. Here’s one local’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com Who: Gabby Patterson (@gabbygetsfit), 28, a charter […]

Be Well Philly

Here’s Proof That All Those Barre Classes Can Totally Transform Your Body

Changing your body takes hard work, persistence, and dedication. Here’s one local’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com Who: Nichole Tucker, 37, stay-at-home mom from […]

Be Well Philly

How Taking 7 Flywheel Classes a Week Helped Me Lose 35 Pounds

Changing your body takes hard work, persistence, and dedication. Here’s one local’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com. Who: Mike Connor, 63, a state constable […]

Be Well Philly

How I Went From Never Working Out to Exercising 378 Times Last Year

Changing your body takes hard work, persistence, and dedication. Here’s one local’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com. Who: Dija Atta (@goalgetterdija), 39, a pharmaceutical […]

Be Well Philly

How Getting Realistic About Portion Sizes Helped Me Lose 20 Pounds

Changing your body takes hard work, persistence, and dedication. Here’s one Philadelphian’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com.  Who: Meagan Kane, 28, a communications specialist […]

Be Well Philly

How Drinking a Gallon of Water a Day Helped Me Lose Over 100 Pounds

Changing your body takes hard work, persistence, and dedication. Here’s one Philadelphian’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com.  Who: Alexis Rose Artis (@alexisrosexperience), CEO of […]

Be Well Philly

How This SEPTA Bus Driver Lost the 60 Pounds He Gained in a Decade on the Job

Changing your body takes hard work, persistence, and dedication. Here’s one Philadelphian’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com.  Who: Kenneth Payne, 35, a SEPTA bus […]

Be Well Philly

How I Pushed Through When the Scale Stopped Changing and Lost Over 50 Pounds

Changing your body takes hard work, persistence, and dedication. Here’s one Philadelphian’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com. Who: Courtney Conway, 28, team lead for […]

Be Well Philly

Trading Häagen-Dazs for Halo Top and Admitting I Hate Exercise: How I Lost Over 40 Pounds

Changing your body takes hard work, persistence, and dedication. Here’s one Philadelphian’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com. Who: Jess Vadino, 40, a digital consultant […]

Be Well Philly

I Quit Fad Dieting and Lost 50 Pounds in 11 Months

Changing your body takes hard work, persistence, and dedication. Here’s one Philadelphian’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com. Who: Dawn Fretz, 39, registered nurse from […]