You may be sitting where I was about a year ago — in a large office building, feeling like you’re not in the right place in your career, job, or life, but not knowing where you do belong, either. Or you may be perfectly happy in your career, but feeling stuck where you’re at with your health, weight, or relationships. Either way, I hope some of the lessons I’ve learned about getting unstuck from my quarter-life career crisis of sorts will help you through any change you’re making in your journey to ultimate health and happiness.
But first off, in case we don’t know each other already, I’m Sam Vander Wielen, a corporate-attorney-turned-certified health coach who helps (mostly) women learn how to create a healthy relationship with food/exercise, prioritize self-care, and live the life they want.
In 2016, I left my career as an attorney at a large law firm to start my own health coaching business, Hygge Wellness. It was hands down the hardest thing I’ve ever done (and the Pennsylvania Bar is no joke!). Not only because I chose to walk away from great coworkers, an amazing managing partner, a generous salary, bonus, and the perks afforded to an attorney working at a great firm, but because I realized I had gone so far down a path I didn’t want, I didn’t know how to get back home. I know so many people, in various jobs in different fields, in the same position.
I realized life wasn’t going to hand me the perfect situation or timing to leave. It was actually pretty alarming to realize that I was in control of my happiness and future.
Here are the top 11 lessons I learned through the process of leaving my career as an attorney to chase my dream of starting my own business, helping others make themselves a priority, and spreading wellness across the Philadelphia region.