With the next few weeks come a bunch of fun and cheap (or, in a few cases, free!) outdoor workout series to add to our calendars. There are almost too many to keep track of! What a nice problem to have, right? Here, a handy guide to help you keep it all straight. Happy sweating! Read more »
Listen up, suburbanites! We have some exciting news for you: Unite Fitness, the Midtown Village gym that’s slated to open a Rittenhouse location and a location in Wayne this year, is hosting a free hourlong outdoor boot camp workout on the grounds of their soon-to-open Wayne Studio this Saturday, October 22nd.
In the ultimate Monday workout motivation, recent research found that regularly working out saved folks, on average, anywhere from $500 to $2500 a year. And, conveniently, there are a bunch of free workouts happening around town this week, so you can get your sweat on while keeping those savings in your wallet. (Winning!) We’ve rounded them up below.
As I was filling in my workout calendar for next week, I realized I should remind my fellow friends out there trying to stay on top of their fitness game: Next Tuesday, September 13th, is the big day for Unite Fitness’s giant Unite Philly Run, a two-mile cross-training run with four surprise exercise stations speckled throughout Center City. And the whole thing is free. Yep: FREE.
Well, this is awesome: As all you loyal Be Well Philly readers out there already know, Unite Fitness is opening a second studio in Rittenhouse this fall. And to celebrate and give folks a peek at the new space, they’re putting on an everyone-is-welcome free cross-training run that they describe as a “fitness scavenger hunt that will get your hear and muscles pumping.” Intrigued? Us too.
Suburbanites, get ready to be VERY sore: Unite Fitness, the Midtown Village fitness studio known for their signature three-part workout that includes cardio intervals, strength training and a yoga recovery, just gave us word that they are bringing their workout to the Main Line, with a new location opening at 707 West Lancaster Avenue in Wayne. Read more »
Rittenhouse has gotten quite the influx of fitness studios this year — CKO Kickboxing, CorePower Yoga, RippedPHL, Joltin’ Jabs, and Orangetheory Fitness — and here’s another one to add to the list: Midtown Village’s Unite Fitness is opening a new location at 26 South 20th Street, with doors slated to open this summer. Read more »