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The first time we tried BPM Fitness was on the very first day they opened their doors. The studio was launching their highly anticipated indoor […]

Puppies are some of the most marvelous beings on this planet — they’re furry, excitable and oh-so cuddle-y — which is why experiences like puppy […]

Here’s the thing we love about health and fitness in Philadelphia: it’s always growing, it’s always changing, and it just keeps getting better. And even though […]

Competition is tough in the world of indoor cycling. In Rittenhouse alone, we’ve got Flywheel, SoulCycle, and Body Cycle Studio — and there are plenty more […]

SoulCycle can seem kind of daunting — you know, because of the cult-y reputation, dark studios, loud music, and complicated choreography. Well, the indoor cycling studio that made […]

Boutique fitness used to be a pretty basic concept. You had studios which offered one kind of workout, and you paid per class. Nowadays, boutique […]

As much as we might like to talk up the rivalries between studios like SoulCycle, Flywheel, and CycleBar, the fact is that these trainers are […]

It’s no secret that Flywheel draws a rather Type-A crowd. On every bike, there’s a screen that quantifies your effort throughout the entire workout, and afterwards, you can look up […]

Have an event to add? Email us the details at bking@phillymag.com. Thursday, February 1 MONTH-LONG CHALLENGE AT THE WALL Treat yourself to some serious studio time […]

Regular happy hour is fine and all, but if you ask us, we’d way rather do a post-work sweat session than post-work shots. That’s why […]

Changing your body takes hard work, persistence, and dedication. Here’s one Philadelphian’s transformation story. Want to share yours? Email ccunningham@phillymag.com. Who: Rachel Hiller (@tonedtanta), 30, works in […]

We love ourselves some boutique gyms — especially when they offer multiple kinds of workouts, all with the same cushy, amenity-filled experience. That’s why we’re […]

These days, it’d be easy to think indoor cycling is only for skinny women with an affinity for Lululemon leggings. Steve Kane is the proof […]

We love boutique gyms — the branding is always on point, they’ve picked one type of workout to excel at, and the amenities are always […]

We all know that you’re supposed to mix up your cardio with strength training. I’ll be the first to admit, however, that there are plenty of […]