• Chances are, you’ve got a Trader Joe’s frozen item or two hanging out in your freezer for nights when laziness strikes (don’t we all?). Turns out, so do healthy-eating pros. Here, eight nutritionists share their top Trader Joe’s frozen food picks. [Women’s Health]
UPDATE 3/2: Looks like we’ll have to wait a litttttle bit longer to get our SoulCycle on in Center City. Due to construction issues, the opening date for SoulCycle Rittenhouse has been pushed to Thursday, March 16th.
ORIGINAL: Raise your hand if SoulCycle’s bright-white paint job and branding of their soon-to-come Rittenhouse location at 113 South 16th Street has been taunting you since it went up in November? Same. But I have good news: The indoor cycling studio, known for its 45-minute verrrry sweaty candlelit classes and cult-like following, just let us in on the news of when, exactly, you’ll be able to walk in those doors — finally! — and get your cycle on at their Center City outpost. And psst: It’s really soon.
The folks over at Ardmore’s Fuel Cycle Fitness have a holiday gift for you: On Friday, December 30th, the fitness studio — which offers indoor cycling and boxing, along with a bunch of Spin-and-boxing fusion classes — will be celebrating its one-year anniversary by hosting 14 (!!) free fitness classes. Say it with us: YAYYYY.
If you, like me, are essentially one big ball of rage speckled with disappointment and sadness today, we suggest you pencil one of these fitness classes — most of which involve punching things — into your schedule, stat.
Well, this is awesome: Next weekend, Rittenhouse’s Body Cycle Studio will be carting 15 of their bikes down to Margate, New Jersey to bring a weekend full of beachside Spinning to all the beach bums. Read more »
If you’re feeling a bit blasé about your usual Saturday-morning workout and are looking for a workout that will kick your butt this weekend, you’re in luck: Tomorrow, June 25th, Body Cycle Studio and Fit Academy are teaming up for an epic midday sweat-and-brunch session, including a Spin class, a short run and a boot camp class. Followed by mimosas, of course.
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Back in January, indoor-cycling devotees throughout the Philadelphia area jumped for joy (or shouted, like our buds over at Be Well Philly) when it was finally confirmed thatSoulCycle would be opening an outpost in our region. And open it did, just this past Memorial Day Weekend.
Not surprisingly, there are more than a few brides-to-be who hop on SoulCycle’s lemon-hued indoor bikes in order to get in wedding shape—but we asked the fine folks at our new local location, and found out there are even more ways you can incorporate your favorite workout into your wedding prep. Just grab your girls, and … Read more »