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Philly Gets Its Own Ping Pong Bar

You can drink and do a lot of things in Philly: sit outside, bowl, play board games, throw axes. And now, you can party while […]

Be Well Philly

The Checkup: Here’s When Your Sleep Quality Starts to Plummet

• New research published in the journal Neuron found that Delta sleep (that’s restorative sleep, where your brain consolidates memories and clears junk) declines by […]

Be Well Philly

The Checkup: Nutrition Pros’ Top Picks in Trader Joe’s Frozen Aisle

• Chances are, you’ve got a Trader Joe’s frozen item or two hanging out in your freezer for nights when laziness strikes (don’t we all?). […]

Be Well Philly

A New Boutique Indoor Cycling Haven Is Opening in Bucks County

The folks of Newtown are about to get their own little indoor cycling sanctuary. SurroundCycle, a 4,400-square-foot boutique fitness studio, being opened by Bucks County couple […]

Be Well Philly

FINALLY: SoulCycle Dishes On Its Center City Opening Date — And It’s Soon! 

UPDATE 3/2: Looks like we’ll have to wait a litttttle bit longer to get our SoulCycle on in Center City. Due to construction issues, the […]

Be Well Philly

Calling All Spin Junkies: CHOP Is Hosting a Giant Spin-In

Calling all Spin addicts: The Children’s Hospital of Philadelphia is hosting an event you will probably (definitely) want to get in on this March. It’s […]

Be Well Philly

Fuel Cycle Fitness Hosting Tons of Free Classes Next Week

The folks over at Ardmore’s Fuel Cycle Fitness have a holiday gift for you: On Friday, December 30th, the fitness studio — which offers indoor […]

Be Well Philly

Free Workout Alert! Ciclo Is Hosting Tons of Free Classes This Weekend

If you’re planning on eating lots of pumpkin pie this week (same), you’re also probably going to want to plan to get a post-pie workout […]

Be Well Philly

4 Philly Fitness Classes Where You Can Fully Express Your Rage

If you, like me, are essentially one big ball of rage speckled with disappointment and sadness today, we suggest you pencil one of these fitness […]

Be Well Philly

Body Cycle Is Bringing Their Bikes to the Beach for a Sweet Shore Pop-Up

Well, this is awesome: Next weekend, Rittenhouse’s Body Cycle Studio will be carting 15 of their bikes down to Margate, New Jersey to bring a weekend […]

Be Well Philly

Do This: Epic Spin/Run/Boot Camp/Brunch Workout (With Mimosas!)

If you’re feeling a bit blasé about your usual Saturday-morning workout and are looking for a workout that will kick your butt this weekend, you’re in luck: […]

Be Well Philly

SoulCycle: The New Birthday and Bachelorette Party Spot?

Back in January, indoor-cycling devotees throughout the Philadelphia area jumped for joy (or shouted, like our buds over at Be Well Philly) when it was finally confirmed thatSoulCycle would […]

Be Well Philly

Drumroll, Please: This Is When SoulCycle’s First Philly-Area Studio Opens

Back in January, SoulCycle announced that they’d be setting up shop in the Philly area (finally!) — in Ardmore’s Suburban Square, to be exact. Well, it’s […]

Be Well Philly

Yes! SoulCycle to Open Center City Location This Fall — Here’s Where

We knew that SoulCycle, the cult-followed cycling studio with outposts all over the country, was coming to the Philly area by way of Ardmore (they’re slated […]

Be Well Philly

Best Workout Ever: Spin with Adoptable Dogs and Cats at Body Cycle Studio

Looking for something to enhance your workout? Body Cycle Studio has found the answer: a sweat session with a side of adoptable dogs and cats. The […]