The Checkup: The Best Deli Sandwich Picks, According to a Nutritionist

• Sometimes, all you want for lunch is a sandwich from the deli on the ground floor of your office building. (The heart wants what it wants — it can’t be explained.) But how do you order without totally wrecking the healthy-eating work you’ve put in throughout the week? Here, a nutritionist ranks 12 popular deli sandwiches from best to worst. (Tuna salad lovers will be pleased with the results. Cubano lovers, not so much.) [Bon Appétit]

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10 Breadless Sandwich Recipes You’ll Actually Want to Make (No, Really!)

breadless sandwiches lead
Fact: Breadless sandwiches are all over Pinterest — and some of them are actually completely drool-worthy! (Trust us: We were surprised, too.) From sandwiches stuffed between everything from sweet potato waffles (!!) to cauliflower crust, these 10 recipes are proof that you can enjoy a hearty sandwich, sans bread, while upping the nutrient-packed veggies involved. Plus, these recipes will challenge you to get your creativity on in the kitchen (because anyone can stuff turkey between two slices of bread, can’t they?). Look out, Food Network! Read more »

Stockyard Sandwich Company Opens on Spring Garden Street

Opening Day Special: Roast Pork Loin - Spaghetti Squash, Shallot, Fennell, Apple Mustard + Side: Spaghetti Squash - Brown Butter, Kabocha, Pecans

Opening Day Special: Roast Pork Loin – Spaghetti Squash, Shallot, Fennell, Apple Mustard + Side: Spaghetti Squash – Brown Butter, Kabocha, Pecans

Stockyard Sandwich Company, a seasonal, farm-to-table restaurant opens today. Since temperatures have suddenly dropped 20 degrees, we will be sticking to sandwiches instead of the salads offered on the menu. We suggest you do the same.

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Cheap Eats: 25 Best Sandwiches in Philadelphia Right Now

House Roasted Turkey from Woodrow's Sandwich Shop | Photo by Davide Luciano, styling by Claudia Ficca

House Roasted Turkey from Woodrow’s Sandwich Shop | Photo by Davide Luciano, styling by Claudia Ficca

The biggest food story of Philly in 2016? The upscaling of quick cuisine. Philly chefs are turning their attention to sandwiches, salads and tacos, Philly restaurant owners are dreaming up killer concepts, and Philly eaters are demanding that every meal is just better — better tasting, better quality. The result is our new fast-food revolution, where takeout is as exciting as a meal at Vetri. This week on Foobooz, we’ll be publishing our guide to this new world of cheap eats. (There’s not a cheesesteak mentioned!) Or pick up the October issue of Philly Mag, on newsstands this week, to see it all in one place.  Read more »

Matt & Marie’s Now Open in Rittenhouse

Matt & Marie's is now open.

Matt & Marie’s is now open. 

Matt & Marie’s second location has opened at 118 South 18th Street. The Italian fast-serve spot offers Italian inspired sandwiches and breakfast bites like the original but also has added baked pastas and “power bowls” to its menu.

The restaurant which adds another Center City hoagie option is open from 8 a.m. to 8 p.m. daily. Matt & Marie’s is the first opening on the stretch of 18th Street that will be seeing Cleavers, a cheesesteak joint opening in early March and also Mac Mart’s brick-and-mortar location.

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Matt & Marie’s Opening Second Location in Rittenhouse

matt maries 118 s 18th 940In just a couple of weeks, one of Philly’s lunch spots, Matt & Marie’s, will be opening its second location at 118 South 18th Street.

In addition to the Italian sandwiches, salads, bagels, and pastries the flagship shop on 18th and Arch Streets serves, the new Matt & Marie’s will also have fresh ravioli, stuffed shells, and baked Campanelle pasta, along with four house-made sauces to choose from.

All of Matt & Marie’s food is either made fresh in house or picked up early in the morning, like the bagels from South Street Bagels, and the pastries from La Colombe.

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Rooster Soup Co. Lands on Sansom Street

rooster soup 400Rooster Soup Company, the Federal Donuts and Broad Street Ministry backed soup restaurant that ran a successful and highly publicized Kickstarter campaign in the summer of 2014 has announced its location. The soup and sandwich restaurant will open at 1526 Sansom Street, in the former home of Sansom Street Kabob House.

The concept behind Rooster Soup is to turn Federal Donuts’ unused chicken backs into chicken stock, soup and gravy – transforming what would be food waste into profits that will go directly to Broad Street Ministry, helping the organization to further their work in providing meals and services to vulnerable and homeless Philadelphians.

More on Rooster Soup’s space and menu »

Federal Donuts Adds Fried Chicken Sandwich to All Stores


Federal Donuts Fried Chicken Sandwich is sticking around.

Federal Donuts fried chicken sandwich will live beyond Port FedNuts at Spruce Street Harbor Park. The twice-fried boneless chicken breast sandwich that’s dusted with buttermilk ranch seasoning and topped with American cheese, Rooster Sauce and dill pickle chips has been a hit all summer on the River. And starting on Monday, September 14th at 11 a.m., the fried chicken sandwich will be available at all four Federal Donuts locations.

The $6.75 sandwich will also be offered for delivery via Caviar, or you can pre-order online and schedule an in shop pickup.

Federal Donuts locations are in Pennsport, Center City, Poplar and University City.

Now if they’ll just sell those cinnamon mini-donuts everywhere. They might just be my favorite of all their donuts.

Federal Donuts [Official]

Back To School Deals At Jake’s Sandwich Board

jakes-sandwich-board-logoIn case you haven’t noticed, everyone is going back to school right now. Colleges, high schools, all those other schools full of tiny people with giant backpacks. And in order to smooth the transition between the carefree days of summer and all this nonsense with books and #2 pencils, Jake’s Sandwich Board in University City is offering some killer back-to-school deals (and something to do with some guy with a goofy hat who’s coming to town at the end of September).

Cheap sandwiches, right this way

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